Kundalini Yoga With Marilyn

I have to say I love this Kundalini class with Marilyn! Marilyn brings great energy to the practice and is always willing to share her knowledge and answer questions. Unlike other yoga classes I’ve been to there is no feeling of pretense or competition. It is a great atmosphere to practice and really focus on yourself while feeding off of the energy of those around you. There is a real sense of community that is completely opened to new comers, we often end up chatting for a while after class. The class is great for beginners and advanced kundalini yogis alike. The kriyas, chants and meditation Marilyn teaches always leave me refreshed and feeling connected to higher consciousness. This class has given me a deeper appreciation for the practice, as well as giving me a sense of empowerment and a greater connection to my mind and body.
Thank you Marilyn!