Love thy Health Company

My husband and I recently completed the 30 day reset! Alicia is very knowledgeable and fun! The support of the group was phenomenal. All walks of life came together for one common goal of better health! The first week was the most challenging for us but soon we were creating new good habits. Alicia answered all our questions and continued to provide that daily motivation to stay strong! I’ve tried many diets and this is nothing like anything I’ve done. Lots of valuable information you can use for the rest of your life!
Results: My husband shed about 13 lbs! He’s the lightest he has been in 2 years. He was on his last hole on the belt when we started and now he’s down 4 holes! As for me, I lost 9 lbs and feeling better! Energy and alertness improved and we have finally found something we both enjoy doing together. It’s so awesome and truly a life changing experience. Thank you Alicia for including us in this reset!

I just finished the 30-​day reset program and I’ve lost 9.75 inches from my midsection (natural waist+belt line+ hips). More importantly, I have an amazing amount of energy and I can keep up with my young son. I wasn’t hungry, didn’t workout, and didn’t even count calories or points. I even learned how to cook some amazingly simple and delicious dinners.
As an ex-​fitness professional I’ve seen a lot of gimmicks and fad diet plans. THIS IS NOT A GIMMICK! It’s about real food and leaving the inflammatory foods like sugar, carbs, dairy, and gluten behind for 30 days and get back to eating organic meat, vegetables, fruit and healthy fats.
I know it seems like a big challenge to change you eating habits for 30 days, but Alicia is a tremendous coach and motivator. She made it so easy to stay on track by giving you tips and tricks that set you up for success right from the beginning. She even uses a private Facebook group during your reset to help you get ideas and motivation from others who are on the same journey/​struggle as you. I couldn’t believe how much that group really helped.
It’s definitely changed the way I eat and I will be following the program for many years to come! Thanks so much Alicia!

I just completed a 30 day reset with Alicia and wow… where do I begin. I’ve done SO many «diet» programs all with the goal of losing weight and just feeling better overall, with no success. This program was the key to unlocking my success. At the end of the 30 days I had lost 16 pounds, 11 inches and over 7 pounds of body fat. I felt amazing during this reset. I was never hungry, never had headaches or the afternoon energy slump. I fall sleep better (and stay asleep) and I am more productive. I have also implemented positive changes for my family as well during the 30 days. This program is so doable for anyone. I would highly recommend this to anyone who is looking to improve any aspect of their heatlh. The journey with Alicia, as well as the group support is just incredible, inspiring and motivating. I thought I could do it alone, but I’ve never succeeded alone. I now feel like I have the tools to continue this journey and make this my way of life!!!

If you want to eat healthy, feel energized and lose weight, then this is the program for you! I just finished a 30 day mind/​body re-​set and have never felt better. I lost weight and was never hungry. Learning to eat the right foods to fuel and energize my body properly. Alicia is a wealth of knowledge as well as encouraging and motivating to our group. It was a 30 day journey and I discovered many wonderful things along the way. I highly recommend this program and I will be doing the next two week program in a few weeks.

I just completed a 30 day reset (cleanse) and I cannot state how much this program has changed me and my view on food. I lost weight, sleep much better and my mind is clearer and I now have the tools to know how to listen to my body. This program lets you eat real food and will definitely change you and your lifestyle in a positive way. I can’t recommend it enough.

After one too many indulgences during the holidays I knew I was ready to clean up my diet. When I saw the opportunity to participate in the 30 day reset with Love Thy Health Co. I signed up right away. I can’t speak highly enough of Alicia and the value of this program. She is a fantastic health coach and really makes you feel supported through the entire process. It was a great experience that I learned a lot from and was able to take away tools that I can use for the rest of my life. Thanks Alicia!

i just finished the 30-​day reset program and it was incredible. I went in thinking I was going to cheat when I went to Vegas for the weekend and I found that I felt so great I didn’t even have the desire to break from the plan. It has changed my life and how I look at food. And, I feel AMAZING! What is better than that? You will get great support and advice and support from a great professional. You will not be disappointed.

Alicia’s approach to better health and nutrition is comprehensive. I like that there’s no promise of a magic bullet and her advice/​approach is based on proven science. The 30 day re-​set was a real eye opener and I loved the group environment and support. Would recommend this to anyone looking to break bad (food) habits and develop great new ones as well as a new approach to cooking and eating!

Just finished my 30 day re-​set with Love thy Health and it really made me step back and think of what you eat really equals out to how you feel.
I decided to do the detox to really get back to the basics, and break myself from my bad habits.
The first week is a little harder but then you start to feel better and you realize it’s really not that hard to stay healthy. Alicia is super supportive through this process helping you through the 30 days and also there to answer any questions you might have or if you are having a bad day. She’s not there to set you up for failure she really wants go to end up with the best you — you can be!
I would totally recommend this to anyone who is looking to break some bad habits or just looking to feel terrific at the end of 30 days!

I recently participated in a 30 day detox with Love Thy Health. I am pretty into nutrition and have done this type of thing quite a bit in the past. One of the really great things about this detox was the endless amount of support Alicia provides through the facebook page. It was very interactive and motivating. I also enjoyed the weekly recipes we got through our inbox each week. Alicia seems to really know her stuff. I highly recommend working with her and trying one of her detox programs!