To say joining CrossFit is life changing is a cliché. But! It is literally the best thing I could be doing for myself. The coaches and other members are fantastic. The coaches really know what they’re doing and pay attention to you. They’re here to help you get better. You become a family here. Everyone has been so welcoming and even noticing when I don’t make it in. If I can do it, any one can. Five months ago I would have told you you were crazy if you thought I was going to the gym at 630 am. Now, I can’t think of a better time to go. I’m so thankful for the friendships I’ve made here. And to the coaches here who are walking out this journey with me. I wouldn’t go anywhere else.
L. H.
Tu valoración: 5 Lancaster, PA
I love it here! It doesn’t matter your age, shape, size or experience, everyone is equal. All the members are so friendly and willing to help out those with less experience and encourage you to do your best. The coaches are very professional, they teach you the proper way to lift, exercise and stretch so you don’t get injured. It nice to belong to a gym/box where you are treated like family and educated about what you are doing, tips on eating, your health, supplements, equipment, etc. One other thing, if you want to be coached one on one, they do personal training too! Thank you CFFL for all that you have done for me, best place to work out and have some fun!