Getting a psychologist is just about impossible. First off all, how do you know who to choose? Unlike most medical professions, in my opinion, there are VASTLY different styles of psychology and it is urgent that you get one that suits you. After researching on the internet as much as possible, I made of list of possibilities. I then discovered that the vast majority of psychologists are full and not accepting patients. Those that do have openings have them mid-day, which won’t work for somebody that works during the day when a regular schedule of appointments is required. One of the psychologists I contacted had no openings but another psychologist had recently moved into the building and needed patients, so I was able to set up a schedule with her(my first psychologist); She was very into things like breathing and posture. She also had a very large collection of small figurines that she said we would be using in the future to act things out. Honestly, this is all a little too ‘new age’ for my liking, but I tried her for a while, having no better option. Eventually, she made a response to something I had described as a major issue early in my life and how I had been forced to deal with it and, after leaving, the more I though about it, the more off-base I considered that remark, so I ended up leaving her a message that I would not be returning. Back to the hunt and I was forced to begin casting my net wider from where I live. I came across Dr Ingrid Sandberg in Dublin and she had evening availability! To make a long story shorter, I have been seeing her for a number of years now and she is awesome. She is very cognitive distortion oriented, which is what I think I most needed. She is very flexible in her ability to schedule me, what started out as evenings every two weeks and and since become evenings every 3 – 4 weeks. I have never understood why she is not busier than she seems to be. I highly recommend her, but if you are reading this, just don’t make it more difficult for me to see her!