Vital Strength and Fitness

Best gym I have ever joined! Not a meat market by any means. The trainers are all so helpful. The place is squeaky clean, the women’s locker room has all the basic essentials and it’s never over-​crowded. Great location! Vinnie and his wife are great trainers to work with!

This place is amazing. The trainers are all very knowledgeable and very friendly. I highly recommend coming in and getting your fitness on.

I worked out here twice while on vacation. This gym is exactly what I was looking for. As a competitive athlete, it can be hard to find the right tools to train when you are out of town. Vital had everything I needed for my workouts. Three squat racks, plenty of dumbbells, and a really awesome turf area where you can warm up or do unorthodox training. Chalk is also provided for users if you need it. The music they play here is AWESOME. Excellent variety. I heard everything from Eminem to Porter Robinson to Kiesza. Great sound quality too. The staff is super friendly and they have a very reasonable day pass rate ($ 15) for travelers. If I ever move to Denver, this is the gym I will be coming to.

This place is awesome I tried it out last week and absolutely plan on joining once my contract ends with my old gym next week. They have plenty of «squat racks» for lack of a better word for barbell squats, or military presses. On top of that they have extra barbells for other exercises that don’t require a rack.
Outside of your standard barbell stuff they have a trap bar which I have wanted to use for a while along with a sled you can throw weights on for pushing along with plenty of room to use it. They also have kettlebells, heavy bags, jump ropes, tons of dumbbells, machines, and plenty of bars for pull ups. This gym covers everyone from people that just want to break a little bit of a sweat to those who want to get in serious shape.
Last but not least the owners of this gym are very involved. For me I love going to a local business where the owners are actually in there on a daily basis interacting with their clients. Vinny is in their training clients and also goes out of his way to give advice to random people in the gym. Hopefully this review answers any questions someone might have about this place.

I don’t think I’ve ever had a better gym to call home. Some things that stand out off the bat are the Owners, Music, Lighting, and the Equipment itself.
The owners are personally vested and you can tell, it’s the way its clean and tidy, it’s their help with exercise advice or techniques, and to boot they might just motivate you with how hard they go when they train.
Music I understand is a very personal choice. It’s not so much what they are playing as much as how good it sounds. There aren’t just two speakers at one corner of the gym but rather a dynamic surround listening experience. It’s not to loud but it fills the space.
The lighting is absurd to point out in a gym but hey, I like it. It has lots of natural light that the garage style doors let in, that mix well with the lights in the gym itself.
The equipment is the number one reason I chose this gym and its the reason I keep my membership. They offer classes for crossfit, yoga, kickboxing, and maybe MMA. I’m there for the squat racks though. I remember checking out another gym a while back and they had «ONE» squat rack. If there was one other single person doing a squat rack exercise I had to wait. Not a problem at Vital they have 3. It’s been a while since I’ve seen three people using the squat rack at the same time. I’m in and out of this gym in the exact time it takes me to get though my routine, I don’t have to wait, ever!

This place has the BEST energy. The trainers ALL know what they are doing, its not like walking into a 24 hour fitness and getting a trainer that just graduated school, and really has no idea what he’s doing. This place is for people who are serious about changing their lifestyle, and the people who are already living that healthier lifestyle that workout here give you the motivation to work harder. I come from Broomfield, literally takes me 45 minutes to get there (with traffic), but its so worth, I feel so great once I leave. The owners have done such a great job keeping up the vibe of this place. LOVE IT!

Great people. Most important part of any small business is the standard and integrity of its people. This place is about strength, health and long term sustainability. I couldn’t be happier with my experience as a denver resident, Vin is all about form and technique. Best place in denver for work, and not show. we should reward small business.
Well done.

I only moved here recently, and its been an absolute pain filling all of the voids in my life that I had vetted out back in Florida – most importantly of which included choosing the perfect nieghborhood gym. After a few visits to some local gyms, Vital was an easy victor. This place is perfect – right in my neighborhood, lots of options for weight and cardio, and a membership that includes any and all classes you’d like to take. To top it off, everyone that works there is extremely friendly and down-​to-​earth. If you want a great spot with a helpful staff and reasonable pricing, look no further.

What to foster some family health and fitness? Then look no further for than this small but motivating gym. This is a great gym that can get the whole family moving. Need a little support or motivation, Vital has amazing trainers and staff. In addition to a great staff for adults they have one of the most motivating, fun, supportive trainers who works with young athletes and kids. Joey Teardrop has a fun and exciting way to get kids moving. It is so much fun to train with Joey that my son doesn’t even realize that he is working on his balance, eye-​hand, speed and agility, and a little sweat! In addition, the small supportive atmosphere Is welcoming to younger athletes vs feeling overwhelmed by the over crowed huge gyms. Plus I get a great workout with my trainer while my kids whiltoo! What to foster a healthy family then this is a must!

Vital is so much more than a gym. It is a family. Training at Vital pushes me physically, while fostering the mental growth that is required to make tough fitness decisions. The staff and trainers are true professionals who care about my well being. I am so fortunate to be a part of the Vital family! Come join us!

Not the biggest gym in town, but definitely the coolest! Normally I review the kind of establishments that very effectively counteract all the hard work done in the gym, but today I have to give a shout out to the best place I’ve found for keeping it all together :)
Vital has everything you need to get in your best physical condition. Particularly if you have any interest in competing in any of the incredibly popular Physique sports (Bodybuilding, Men’s and Women’s Physique, Fitness, Figure, or Bikini) or MMA.
You really need a specialized and knowledgable trainer who knows what the F they’re doing, and Vital has many highly knowledgeable and talented trainers that can best assist you with the very specialized demands for competing on the stage or in the ring.
Of course you don’t need to compete to get the most out of Vital. This gym has a great atmosphere with friendly and inspiring members. It’s easy to meet new people, that quickly become your friends. They motivate you and keep you looking forward to working out. The group classes are incredibly challenging and fun, guaranteed to give you an awesome workout, (especially the bootcamp classes).
Ultimately, It’s not the equipment, location or amenities that make this place great. Its the immeasurable qualities that really set Vital apart. Come try it, you will be impressed.
…Then check out my other reviews for a much deserved «re-​feed.»

Highly recommend Vital to any and everyone. The environment is inviting and electric! The staff and members are are the friendliest I’ve ever encountered in gym. The staff is world class and are highly motivated to help people reach their goals and then some. YOU HAVE TO CHECK IT OUT!