Tula Hot Yoga

Best Bikram-​style hot yoga studio in the city of Denver. The instructors are knowledgeable and kind, and the space (albeit a little small) is cheery and well-​maintained.

I moved back to Colorado from L.A. and I could not be happier with Tula. An amazing group of instructors! I have not had one bad one yet. They are all attentive and it is obvious they love what they do! I am so grateful I found this studio.

I have been to many Bikram studios in past and always like to try out new studios when travelling. Decided to show up early to register. Unfortunately, there was another class still on, so the studio doors were locked until 25min before the class. As a result, many of us had to wait outside, Thankfully the weather was warm in Denver this week! Breanne was very accommodating once everyone did get inside, The class itself was excellent. Breanne made great corrections when appropriate. Unfortunately the temperature exceeded a few times which triggered a few exits during the practice. She handled the situation very well. The women’s change room was small but clean and had great amenities available. Would recommend this studio and return again.

I travel a lot so I have experienced hot yoga in lots of different studios in a number of cities both in the USA and abroad. While TULA is a small studio in size, they more than make up for it with the quality of their instructors. TULA became one of my favorite places to practice after only one visit, I have always found the instructors very helpful, informative and welcoming, there is a great sense of community at this studio. Highly recommended!

While a member at Tula, I had a true love/​hate relationship with the studio.
Firstly, take advantage of the ten days for $ 10 promotion. What a steal. Even after the promo ends, they typically have other deals that bring the price to around $ 100 a month for unlimited classes, which is more affordable than most studios I have found in the Denver area.
If you are used to large, spacious studios, be forewarned — Tula is teeny tiny. Nearly every class you attend will be packed, with the exception of Forrest yoga. For some reason, Forrest has not gained the popularity it deserves, but I anticipate someday it will. Regardless, if someone rips one in the middle of class, you will smell it no matter where you are in that tiny closet of a studio.
The biggest issue with Tula is the schedule. Unfortunately for me, the only weekday class that fit inside my work schedule was at 6:00 p.m. and typically due to the delightful traffic on Speer, I would be in a mad rush to get there and arrive just after they lock the doors. You don’t get a chance to enter if you get there a minute or two late, which I understand, but it frustrated me. (On the plus side, parking was easy.) Because of the limited schedule (and insanely busy classes on Saturdays), I found myself going less frequently than I truly wanted.
Reviews appear mixed in regards to instructors. I enjoyed classes with nearly every instructor at Tula and only had a few sour experiences. As with any studio, I jived closer with some instructors than others. Nicole is truly one of the most calming, down-​to-​earth people I have ever met. I would find reasons to adjust my work hours just to make it to her 4:30 p.m. Forrest classes.
In the end, I decided to end my relationship with Tula and pursue my hot yoga needs elsewhere. If they decide to expand their schedule in the future, I might be willing to practice there again, even if it means having someone else drip sweat on my mat from being so close.

I moved to Denver a year ago and immediately began practicing at Tula. The teachers and teachings at Tula have transformed my practice of 5+ years into a much deeper and more profound yoga experience — having felt before coming here that I had hit a plateau. I am deeply grateful for the care and guidance provided. After surgery last May for a torn ACL, my teachers have guided me through recovery in a caring and thoughtful way — checking in with me regularly and helping me to modify my practice where needed. Tula feels more like a community than other studios.
I love the cleanliness and intention behind how Tula is run and look forward to a long future here.

Tula hot yoga has transformed my exercise routine and overall well being. The instructors are knowledgeable and insist practitioners strive for personal growth through proper form, breathing, and balance. My practice has alleviated stress, improved my stamina while running, and has made meditation a more natural state. I appreciate the poses which aid in proper functioning of the body. I’m grateful for the studio’s philosophy of «holistic» yoga. Namaste.

I have been trying a variety of yoga studios around town lately and have been practicing for years. This was by far the worst yoga experience I have had to date. Being a new student at the studio I was not welcomed, no one greeted me at the door or explained any of the procedures to me, where to put my bag, etc… The class was packed. And I mean packed. 105 degrees with over 30 ppl touching elbows for 1 ½ hour class was more than miserable. I have done hot yoga numerous times in the past with no issues. This class was so hot I almost passed out at least 5 times– normally if one overheats they can walk outside the room. No. The first thing the teacher said when she got in class was that «no one should be leaving the room. If your hot lay down. There is no excuse for leaving.» Having heard that I was terrified to leave.
Also, her teaching practice was very abrasive and judgmental. Being judgmental is the exact opposite of what a yoga teacher should be. She was barking orders like a Drill Sargent. This was probably the worst experience I have ever encountered. The teacher then proceeded to talk about how wonderful her «yoga practitioners» were and how the rest of were not up to her standards. It was ridiculous. After class the teacher proceeded to sit at the front desk and talk badly about other ppl to fellow yogis. After seeing me struggle the entire class and clearly be over heated to the point where I had to go to the bathroom afterwards and throw up she did not ask me one word, say thank you, or have a night night. It was the worst experience I have ever had and I will not be back.
There must be a reason for the 10 days for $ 10 deal because I don’t know who would pay money to suffer for an hour and a half packed like sardines, being yelled at and disrespected. Terrible experience.

This is really a yoga studio above all others. I was really surprised when I first tried it. It’s a small, intimate studio — a beautiful space that is very inviting. It’s very clean and very comfortable. Tula offers Hot Yoga classes and Forrest Yoga classes during the week and weekends starting at 6 am. There is even a noon yoga class — which is really convenient. Tula has a great new student 10 days $ 10 introductory price and reasonable price options thereafter including punch cards that don’t expire.
Really though, the best thing about Tula is the instructors — without a doubt. Marcy and Tisha, the owners, are often on site and they teach classes as well as practice along with us. They have chosen some of the best instructors in Denver. All the instructors are outstanding — giving lots of personal attention and encouragement. You can not go wrong with any instructor. In every class I hear something new — a cue that improves my practice. You can really feel the dedication in these teachers. They are truly interested in helping and guiding others.
There is a variety of practitioners here — young, old, very experienced and beginners and it’s a very unpretentious place. Tula has a really peaceful yet friendly atmosphere. It’s a great community and I’ll keep coming back. Really glad I found it!

What an amazing studio. The space is very well laid out, with careful attention to detail, so you practice in a clean, bright and well cared for space. Classes run from 6 am to the evening every week day, and weekends have several options as well. And the punch cards don’t expire. By far the best thing about Tula is the instructors. Owners Tisha and Marcy are not only outstanding instructors but they also have gone to great lengths to recruit some of the best in Denver. Here you will find lots of personal attention, with instructors checking in with you before class for injuries and helping with modifications during class. These folks really know their practice as well, and will encourage you to develop while still nursing injuries. «Tula» means «balance,» which suits the good folks running the studio and teaching here. Favorite instructors are Leonard, Kit Kat, Elizabeth, and of course Tisha and Marcy. You won’t go wrong with any of them really, though, and although I don’t practice I understand the Forrest yoga classes are also some of the best in Denver. I’ve seen some real pros in classes, and plenty of beginners. Young and old, physically disabled, professional wrestlers, big and small. Tula has a very accepting, friendly vibe, and although the «Tula community» is growing its still very intimate. If you are on the fence or new to yoga stop by and chat with an instructor 30 minutes before class, and it’s hard to beat their 10 days for 10 bucks new student special. I also recommend a music class or 6 am with Leonard on or around a holiday — he’s got a great ear for music and recently tipped his hat to those serving our country (Memorial Day) and added some Irish flavor on St. Patrick’s day. First class, and the kind of personal touch you can expect from Tula.

Tula Hot Yoga is awesome! I always considered myself as someone who wasn’t «into the whole yoga thing». I was drawn in by a friend who said there was a $ 10 for 10 days deal to see if I liked it. I LOVED IT! The instructors at Tula are so fantastic and I always leave the studio feeling calm, but knowing I got a good workout in the meantime. I love the personal feeling of the Tula community and I’ll be back week after week.

I love Hot Yoga!
I also love hot yoga that is more affordable than other (chain) places in the hood… and this is also located very conveniently to me. I’ve checked out the Hot Yoga and Forrest Yoga offerings thus far. They don’t offer a huge variety of classes, but they definitely deliver on HOT Yoga. I think this place is heated way hotter than Bikram too. Definitely not for the faint of heart!
The studio is very bright/​clean and welcoming. I’ve had the opportunity to chat with a few of the instructors and so far I’m a big fan. They’re very passionate about teaching and bringing hot yoga to the masses!
The only complaint I have though: Can you turn down the lights please? Noone wants to see everyone sweating in broad daylight like that!
I will be back for sure! This place will be great during the cold winter months!