SaNa Massage & Bodywork

WOW! I received a Craniosacral session with Lisa and was blown away by her intuition, knowledge and skills! The work is gentle, yet powerful. She intuitively went to an injury that occurred about 25 years ago, which I hardly ever think about. When she held the area of injury, I was overcome with the memory and emotions of that injury. Her touch is incredibly warm and comforting and she sent me into a space of deep relaxation. As a fellow massage therapist, I would absolutely recommend her!

Lisa is a very skilled massage therapist. Anyone can squeeze muscles and rub your back with their elbows, but Lisa is a true artist who knows how to find the subtle changes in tissue texture and patiently work the tension out gently rather than just beating it into submission. She is skilled with myofascial techniques as well as trigger point release. Her work on my feet and calves was excellent and she threw in a bit of craniosacral at the end. She left me thoroughly relaxed and ready to face the week.
I wish I lived in Denver so I could have her work on me regularly (or maybe I’ll get lucky and she’ll move to Virginia!?).

I’ve been getting massage from Lisa for a couple years now and I must say, her knowledge and technique brings you to a place of relaxation and healing. She has a beautiful treatment room that transports you to a zen temple and indulges all your senses! Lisa is always relieving my trigger points with a gentle but firm touch that gets the job done without making you feel beat up. She also spoils you with a yummy hot towel treatment that makes me feel so pampered.

I started going to SaNa for craniosacral therapy, which I’d heard interesting things about but wasn’t quite convinced it would be helpful. But at that point, I was desperate for some stress relief! After 5 sessions, I’m happy to say that I’ve left each session feeling better and more at peace than the last. And Lisa has always been very conscientious and caring in her approach, so I was always comfortable. She’ll also explain what she’s doing, too, which is helpful for someone like me who has some built-​in skepticism.
Anyway, I’m supposedly done with the craniosacral rounds, but I’m going back now for reflexology! And will likely do some craniosacral tune-​ups too in the future. Just a small caveat — I’ve been getting acupuncture, exploring new workouts, and also attending talk therapy so my feeling better is likely a product of a LOT of self-​care and not solely due to cranio. That being said, cranio was a positive piece of the puzzle.

Lisa is a very talented and thoughtful massage therapist. She asks a lot of questions about your personal preferences to make sure that you are receiving the best possible massage. Her one-​room studio is small and modest but very comfortable. Her technique is diverse including a dry massage technique that is quite amazing. I would highly recommend her.