Shanon Squires is personable, adaptable, and knowledgeable. He approaches your unique situation through the eyes of certified personal trainer, nutritionist, and physical therapist. He’s the first personal trainer I’ve ever worked with who has actually practiced yoga! Love the online option as well, with videos that show correct form and specific instructions as to reps and rest periods, plus info for your cardio workouts. Workouts are varied and challenging without leaving you unable to walk the next day. The Highlands Ranch location where Shanon trains is private and clean and has a variety of up-to-date equipment.