I’ve been doing bootcamp style kickboxing for a few weeks now, and decided to give a try as it’s much closer to my home. I have to say, after two classes with them, I can’t wait to keep coming. During my first class, Jessica worked with me to make sure my technique was on point, and it was a tremendous help! The trainers are incredibly energetic, and keep you motivated without being judgmental or pushy. I immediately signed up for another 65 classes. I highly recommend. I even enjoyed how clean the locker room/bathroom was. I’ve never seen a gym with Q-tips for their members!
Sad A.
Tu valoración: 5 Huntington Station, NY
I went today to do a trial class. Ive taken classes at carle place, but this is closer. I took the 630pm tuesday class and it was great. The instructor was energetic and motivated us all. The class size was small because they just opened 6 weeks ago. They are also adding more classes. The class was structured into 2 main parts. The first part is a warm up and exercises like mountain climbers and sit up and squats. This to me is the hardest part but needed to help get results. The exercises arent easy but you feel it after. The next part is the fun part, the punching. The combos are a good workout of different areas, the bags are new, and the instructions clear. I was drenched in sweat by the time I left. Will try to attend a few more classes!