Elements of Exercise

I can’t write this review much about Elements of Exercise, I’m moreso writing this review about my personal trainer, Veronica.
She has a very flexible schedule and wants to make sure that I am getting the attention I need. I actually meet with her once a week in Allen Park and once a week at her gym.
I have been very pleased with the experience and would suggest it to friends/​family.

I went to Elements of Exercise during there Open House/​1 year Anniversary event. They have been doing classes since 2007, but they opened a brick/​mortar studio in the past year.
If you preregistered you could try the classes for free. I tried the Pilates Yoga Fusion and I really enjoyed it. I do Pilates once a week, but hadn’t been 3 weeks prior to coming to Elements of Exercise. The instructor explained each move and it was a peaceful, calm environment. They played soft music and had the area closed off from the light (they are in a strip mall near Telegraph). I felt so much better physically after the stretching we did in the class.
I like that they offer a variety of classes: kettlebell, pole dance, pilates, zumba, and some other classes. In addition to the studio, the instructors teach classes in a variety of off site places throughout the area. The actual studio is somewhat small. You can buy a monthly membership (which entitles you to a variety of classes that are offered) which is reasonable, however if you want to do classes at the off site areas (usually rec. centers, local gyms, etc) you will have to register and pay for that one particular class.
The pricing is a bit different than doing the classes in the studio. They may vary depending on where they are located (YMCA prices may be different from Dearborn Rec. center prices, etc.)
Overall, I liked the studio. It wouldn’t work for me because the classes that I am interested in are not at the studio and the off site classes don’t work with my schedule. I have a studio that I like and is reasonably priced.
TIP: They usually offer the first class free so you can try them out and see how you like them yourself.