Dallas Yoga Center

This place is the real deal. If you’re looking for an authentic & spiritual yoga experience, this is the place to go. I moved to Dallas about a year ago and had done some Groupons for other studios around the city to try to find one I liked and wasn’t satisfied. Then I looked to Unilocal and knew that this might be the one! There are many studios in the Dallas area that seem more like a fitness center or gym, but DYC feels like a yoga sanctuary. When you enter this space, it feels sacred and looks beautiful.
Every member of the staff is friendly and welcoming. I’ve always felt comfortable to try a new class and have never felt judged or unwelcome. The teachers, as well, are very authentic and knowledgeable. They all have a lot of experience and can provide genuine knowledge to help you find your body in a pose. Caroline in particular is my absolute favorite! She’s got a smile that lights up the room and is great at changing up her classes to provide variety.
Thanks DYC for providing me with such a great yoga experience! :)

As soon as I attended my first class at the Dallas Yoga Center I knew that I’d found my new yoga home. Not only is there an incredible variety of classes to choose from, all of which are taught by experienced instructors, but they also bring in amazing teachers for workshops throughout the year.
I recently completed their teacher training program and was blown away by the passion, wisdom and care put into the program. We received well rounded training in anatomy, yoga philosophy, yoga movement, and class sequencing. Jyl is an incredible teacher who has a deep passion for the therapeutic arms of yoga.
Do yourself a favor and try the DYC ten for $ 10. Try different classes for ten days and get to know some of the amazing teachers that call Dallas Yoga Center home.

I LOVE this yoga center.
I have been practicing yoga for about seven years off and on and always thought I knew what I was doing, but I never was able to get into the inversion space or do more complicated poses, even when doing yoga 5 – 6 days a week. At least not until I stepped foot into this studio…
I had heard about it from doing the fabulous free «yoga in the park» at Klyde Warren Park on Saturday/​Sunday mornings and decided to take them up on the 10 days for $ 10 for new students program. I was floored.
First off, every single instructor is incredible, they go out of their way to welcome new students and always ask if you have any limitations and need assistance. Each time I try a new instructor, I fall in love all over again with their method and car they show each and every student.
This is not the type of studio that is about cardio yoga, juice cleansing, extreme heat and almost exclusive membership that I have experienced in the past. This team truly focuses on helping everyone find their center and bring balance to their life while learning how to grow in the art of yoga.
I have had back, hip and shoulder issues for about a decade and I am suddenly gaining the strength to try inversions and the confidence to continue to pursue these goals.
I can’t say enough good things about this studio, it was not what I had originally been looking for, but it’s exactly what I needed.

I attended for about a month and a half before I called it quits. I joined primarily for the ‘yin’ classes as Yin yoga is kinda my thing and well, all these glowing reviews are quite convincing.
I found the ‘yin’ and ‘restorative’ classes to be too harsh, the poses frequently caused sharp pain and some really uncomfortable hyperextension in my joints. Yin is a relaxing and healing method and it was impossible to feel that after those sessions. When I spoke to the instructor, they said it was supposed to feel like that.
…
Uhh, what? Supposed to feel sharp pain? We are in a yoga studio right? I have quite a bit of experience from some fantastic Yin yoga instructors and I know better. Needless to say, variations were not offered.
So, I decided to try a different class. I tried a Vinyasa class with a different instructor who said things like ‘some say this is for digestion, I just like the stretch,’ stretch this, stretch that… I thought it would be better than that but hey, that’s okay right? I’ll just try a different class…
We literally rolled back and forth on the floor for 1.5 hours like kids rolling down a hill. Apparently there was some ‘technique’ to it that I couldn’t grasp. The instructor made it clear that I was doing it wrong. At that point, I lost all motivation and never went back.
I’m no yogi, but I have a solid yoga practice. I prefer traditional yoga to ‘fitness’ yoga but hey, just call it like it is. I don’t mind taking a fitness class but don’t cover it up with mandalas, put a Buddha statue in the corner, and sell it as ‘real’ yoga. I feel like Dallas Yoga Center tries to straddle the line between fitness and traditional without much concern for the considerations for their students.

I’m still a fan of the studio, but their use of the MindBody system is pretty bad. I tried signing up for a workshop with the MindBody app, but no go, phone calls only. How quaint. I tried signing up through the yoga center’s link, but no go, I got caught in a bad programming loop. Third attempt, I went to
, searched for the studio, and signed up. Maybe they intentionally don’t want people signing up for workshops?

Nicole P teaches the most hilarious butt kicking classes. She is the only one in existence with her style, knowledge and training. I cannot get enough of her. I am addicted to her haha.
The root of Ashtanga in Dallas started here with Jeff, now Dean is getting the Pranayama on. Keep up!
Caroline operates with smiles while delivering perky butts and small waist with Belly Dancing and Vinyasa Classes. I met at another studio and when I walked in, what a delight to see her face! No idea she taught here. Superb!
Jessica is blazing with knowledge. Profound!
This is a healing center with fabulous community. If you are looking for heated Americanized Fast Paced Pointless Practices for a Type A with Egos, you will not enjoy DYC. For everyone else who understands the breath, the meaning, the healing, your satisfactory on the foundation and principles of yoga will overflow your sponge like it was tossed in the ocean. You cannot find a better core of people that will learn your name, and treat you with yogi love better in the DFW area.
Parking is plentiful, security is on property.
DYC offers massages and workshops that are one of a kind to DFW.
Walk in and go upstairs to the 3^rd floor. Go without expectation and leave with new friends. It is truly amazing!

I can’t believe I’m just now getting around to writing a review for DYC! I’ve been a student here for many years (and I’m not one of those people that loves to exercise). I used to stay fit with competitive sports, but after my second knee surgery (volleyball injuries), my doctor said I needed to stick to low impact activities. I’ve tried other yoga studios in the past, but I always return here. They have the best selection of classes and amazing instructors. DYC also offers a great selection of interesting workshops. I wish my schedule would allow me to attend more classes — I would come here every day if I could. It’s a lovely studio and I always feel more relaxed just walking through the door. The owner and the staff are wonderful and they always make me feel truly welcome. This place is a gem! I can’t recommend it enough.

Love love love! I’ve tried yoga off and on over the years in gyms and local studios and just never really *connected* with it. Even tried it again 4 years ago with a friend that swore by it and still, ehhh. It was more the HIIT workouts that left me feeling energized and accomplished. Well that all changed over the past 18 months. After a trying year of surgery, infections, loss of job, broken ankle, blah blah blah… felt the stress and drain of life changes. No amount of HIIT was helping me sleep. If anything, left me more tired, worn out and that ughhhhhhhhh I’m getting old feeling.
After many sleepless night decided I need to do something. researched area activities and found Dallas Yoga Center. $ 10 for 10 days of unlimited visits — and 60+ classes to chose from every week! So no matter how late stuck at the office, get to the studio by 730p — set!
Even if not adapting to life changes, I know I’d love these classes. The yogis are much much much more knowledgeable than any classes I’ve taken in the past. It’s not just a *workout* it’s educational. You’re not just going through motions — you understand every move and the short and long term benefits. You learn how to appreciate every breath and how it feeds every cell of your body, how every stretch and movement strengthens you from the inside out. I really do walk in exhausted but leave energized and free of the day. Granted I’ve only tried 4 types of classes but it is truly amazing.
And the people, guests and staff, make you feel welcomed and comfortable. It’s truly a relaxed environment. Best part — it’s affordable. Several pricing plans after you roll off the 10 day intro period. Plus — several educational courses (extra cost) and practitioners in the building ranging from reflexology to natural medicine. Not much from the outside but really amazing once you enter the facility. If you’ve thought about it, need to relax — try it out and get your zen on!

The best place to fulfill your yoga needs and desires. So glad to have finally found this place. Mike is just the best asthanga teacher. So blessed and feel renewed and rejuvenated. Namaste!

This place has a wide range of classes and times. I’d recommend anyone who wants to try different types of yoga and any form of meditation. The teachers are compassionate and dedicated to the energy and transformation of all the students.

I was looking for a yoga studio after moving to Dallas from San Diego. I am so fortunate that I did my homework and found a studio that resonated with my practice. From the minute I walked in, I knew it was my new home. The studio is beautiful and has such great energy. The staff is friendly and the teachers are very knowledge with both the instruction of the asanas and their knowledge of yoga philosophy. This is truly a yoga studio for those searching for a place to practice but also nurture the spiritual side of yoga. I love this place.

If you’re looking for healing of body, mind, and spirit, this is the place to go. I have practiced at several studios in DFW and none have compared. There are several rooms so that a variety classes are offered at peak times every day. My personal favorites are Embodied Vinyasa Flow with Carla and Vinyasa Mixed Levels. The instructors are very kind, thoughtful, and attentive to the needs of the students. They are not forceful nor do they criticize if the student is not ready to proceed with a pose/​movement. I love that they allow us to listen to our bodies and do what feels good. The overall studio itself is aesthetically pleasing, calming, and welcoming.

All the stars aligned when Groupon offered a fetching month’s worth of discounted Dallas Yoga Center classes. I was relatively new to yoga and Nicole Payseur was one of my first instructors. Nicole is truly a teacher; training students effortlessly with inexhaustible passion. Nicole skillfully applies softness or intensity when needed; balancing a stimulating practice while preserving the mind/​body connection. The teacher-​in-​training class atmosphere encourages students to master poses mindfully, lessening a student’s desire to bail or sit out a pose.
With empathy and understanding that not all bodies are exactly the same, Nicole focuses less on pose exactness and more on self-​motivated growth. Her playful environment frees Yogis from scrutinizing themselves, leaving students impressed with previously thought impossible feats. Mastering poses becomes quick work with Nicole’s spright-​like guidance to not dwell on how a pose should look but more on how tiny adjustments will ultimately lead to pose perfection and mind/​body alignment. The simple, manageable skills elevates excitement to experiment in future classes with newly learned accomplishments.
Because of her extensive knowledge, Nicole can accept requests and fine tune classes on the spot to pinpoint pain and perceived weaknesses. She is not afraid to interact with either her hands, heart, and sometimes feet (if your back aches for love and care). Nicole gives her entire self completely; intrinsically motivating students to match her energy and return the radiated love.
As opposed to the predictability and routine of some other studios, Nicole doesn’t mind moving her class out of their comfort zone; shelving the ego and embracing the unknown. Nicole stealthily advances students into trying things that might seem silly or too difficult, adding unique liveliness to each class. I now find myself more curious about Iyengar and actively looking for a Tai Chi studio.
I’ve been a bit harsh on my body throughout the years, and Yoga is one of the few remedies that encourage noticeable changes without further damage to my joints. Because of teachers like Nicole, I’m optimistic I can lead a pain free life.

We had to travel to Dallas for a week this month and we were SO grateful to find Dallas Yoga Center. Friendly knowledgeable staff, large clean studios and changing rooms, great location, and the «Vinyasa Mixed Levels» classes we took with Julie Margolies were excellent. The other students in the class were relatively new to yoga (we have been practicing Asthanga egularly for seven years but were unable to go to the Ashtanga classes this week). Julie was able to really teach a great class that worked very well for all types of levels from beginners to advanced which I think is a mark of a great teacher. We’d definitely go back to Dallas Yoga Center if we ever are ever back in town.

This is a really lovely yoga studio. I have struggled to find meditation classes in the DFW area and the Saturday morning sound meditation class is wonderful!
All of the instructors are really caring and wonderful. The whole center radiates good, positive energy. I always look forward to coming to classes because I feel so good before/​during/​after. It is a nurturing place with a wide variety of classes– power, belly dancing, meditation, beginners, ayengar, yang, yin. My favorite yoga class is Embodied Vinyasa Flow. It’s a perfect mix of stretching, thinking, feeling, and relaxing.
I 100% recommend this studio.

Im a fan of the Dallas Yoga Center since its walking distance from my house. What I think is different about DYC is that the teachers are veterans who focus on technique and safe practice. Im a fan of the Ashtanga class, but the majority of classes are geared more to relaxing yoga.
What DYC is not? A young super trendy detox Bikrym fad. DYC has a great community feel and authentic place to learn yoga.

I love love love how the center is set up with the shop and the therapy section and the studios all in this unexpected office building. Beautifully done.
I really enjoy the fact that the DYC is traditional with their practices and they have several practices to choose from. Everyone is very informative and helpful too.
The only thing that I would want to change is to have another class other than the restorative on friday evenings, I like the restorative but would also like to have a moving asana practice on friday after work.
All in all I love it here and appreciate their knowledge and help.

I tried Dallas Yoga Center with a «One Month Unlimited Classes» Groupon in November 2011. While I cannot say that I did not like Dallas Yoga Center, I was certainly disappointed.
PROS:
— Priya’s classes were great. She is warm and welcoming, and she went out of her way to work with me on my headstand after class once.
— The reception area is beautiful. Between the antique wooden doorway, the calcutta day beds, and the incensed candles, it inspires an immediate sense of calm.
CONS:
–Yes, the reception area is beautiful, but the studios themselves feel like worn, empty YMCA classrooms. This was far from inspiring and, frankly, I felt a little cheated.
–One of the other instructors (all I’m saying is that it wasn’t Priya) completely weirded me out. During my first class, I found myself in Downward Facing Dog. As I looked back toward my toes, I suddenly found this instructor peeking his/​her head between my legs with the biggest grin on his/​her face. As bad as this sounds, it reminded me of The Joker in Batman. I was so startled that I almost fell flat on my face. He/​she just grinned and stared at me for what felt like 5 – 10 seconds before feebly offering an adjustment to my pose. Needless to say, I stayed away from this instructor’s classes thereafter.
–There was a lot of soliciting to the newer students to sign up for 4, 8, and 12 week workshops at the Dallas Yoga Center in subjects such as «astrology» and «natural skincare.» When I tried to politely decline, some of the staff and other patrons tried to convince me that I was not being a «true yogi» until I signed up for these workshops. I did not appreciate this, and I did not sign up for the workshops. If this makes me a «fake yogi,» so be it.
Overall, Dallas Yoga Center is not a bad place to do yoga, but it’s not high on my list of yoga studios that are worth a return visit.

I attended a 2.5 hour workshop here with Paula Weithman on April 23. The workshop was fantastic, combining asanas with philosophy and meditation. I will definitely return.
I love that the center seems to take a total approach to yoga — mind, spirit & body. They offer quite a range of special events, workshops & retreats combined will all sorts of therapies, treatments & classes. The gift shop looked amazing. I was sad that I didn’t have the time to browse.
I agree with the the previous reviewer: the Dallas Yoga Center is «Real Yoga from Real Teachers» — so much more than just a studio.

Here’s the skinny on the Only Yoga/​Wellness Center in the entire DFW area! It’s a gem and we are lucky to have it! There are so many Yoga classes from which to choose, along with holistic, mind/​body treatments such as: massage, Rolfing, Abhyanga, (this is fabulously decadent — call for details) Natural Skincare, Astrology readings, a full gift/​prop/​book store, Meditation classes, a nutritionist, juicy dance nights, Acupuncture, different types of therapies, weekend workshops with teachers from all over the globe… WOWSERS!
It’s mind boggling that it’s ALL in ONE place… a little unassuming three-​story building on Lemmon Ave.
So jump into the moment and BE HERE NOW! Dallas Yoga Center Rocks! Namaste, Y’all!