They don’t call it «I Love Kickboxing» for nothing! I truly LOVE these workouts! I’ve had gym memberships, taken aerobic classes, yoga, had personal trainers and none of it compares to how you feel after an hour in one of these amazing kickboxing classes! Music is awesome, instructors are motivating and take the time to make sure you have the correct form. I’m hooked for life!
Natasha S.
Tu valoración: 5 West Warwick, RI
I love kickboxing Coventry is fantastic. I joined through a Groupon and am so happy that I did. I was scared to start, not going to lie. But Melissa, Phanery, and Lenny made me feel so comfortable. They helped me every step of the way. How to punch and kick the bag properly, modifying certain exercises due to an injury I have, helping to motivate me to keep going… and they always respond to any questions or concerns so fast! They really are great people and the workout is insane!
Michelle W.
Tu valoración: 5 Cranston, RI
The kickboxing fitness class here is amazing! There are currently 3 instructors for the fitness class, Lenny, Nicole and Sheylynn. Due to my schedule, I’ve only taken classes with Lenny and Sheylynn, but CANNOTWAIT to get in there with Nicole. I hear she is FANTASTIC. A basic run down of a class is opening cardio(light running, jumping jacks, skips). Then you move on to fitness exercises. The exercises depend on the area of the body that particular class is focusing on. The exercises rotate with 30 seconds of each in a set. Next comes the bag. Yes, the bag. So many places say«kickboxing» but really you are just punching and kicking air. NOTTHISCLASS. You hit, kick, and elbow the crap out of that bag. Afterward there are some more exercises, sometimes with a partner, and then final stretches. (If that sounded spotty, I apologize but it literally goes by so quick you can’t keep track.) I’m the type of person who needs to be held accountable at the gym or I will slack. They don’t let you do that here. They are encouraging and have really created a positive environment for their members. They know the members not just by name, but by goal. If you told a trainer you want 6-pack abs, they will remind you of that when you start to get tired. I’m so glad I found this place. I feel like I am a part of something, a great community of encouraging people who are all after the same goal, to be healthy. It is only an hour of your day, but it makes you feel great way beyond that. You definitely feel these workouts the next day, there’s no better feeling than that. You will see results. You will feel more confident. You will get a phenomenal workout. I plan on trying a Muay Thai class soon, something I never would have even thought about before ELS. There is always something more at this place :) They offer other classes, including a kids class!!! Go to the website, I believe its and put in your email for the trial classes. It is 3 classes plus a set of gloves to keep for $ 19.99.
Carly E.
Tu valoración: 5 Providence, RI
I absolutely LOVE eight limbs studios! I came here based on a referral from a friend and I was introduced to their new member kickboxing classes. Only 19.99 for three classes AND they give you gloves which is a $ 45 value! After the first class, I was hooked. The instructors Lenny and Neil are so motivating and push you to what they know you are capable of. Everyone always remembers your name and the instructors keep you on track with your goals. They have excellent promotions with members that keep us all excited and motivated. What I like best about the classes is that the people that go to the classes are all at a different fitness level so you never feel uncomfortable or out of place. The class times are perfect with my schedule and only last for about an hour. I take the kickboxing classes but they offer more classes like wrestling, muay thai, and classes for kids during the school year. Get your ass to Eight Limbs Studios now! You won’t regret it!