Crossfit Upgrade

Cross fit upgrade has great coaches, great training! Their training program is very well balance with cardio, weight lifting and gymnastics! I love their strength program. It is unbelievable to see the progression each week!

The Coaches are top notch! The people that work out there are really welcoming and make it feel more like a family!
My progress speaks for itself!

I joined this gym on 5÷25÷15. I texted the number found on the website for Tate. I received immediate replies and signed up for a membership at a discounted rate for committing to the 0530 time (the only time I can attend due to work at 0700).
Shortly after joining (mid the second month), Tate changed the AM class time from 0530 and 0630 to one class at 0600. This time no longer worked for me.
On 8÷21÷15, I texted Tate explaining my time issue and needing to cancel my membership. No reply.
On 8÷25÷15, I texted him again asking if he received my text on ⁸⁄₂₁. No reply.
On 8÷25÷15, I called his number. No messaging system and his voice mail box is full. No reply.
On Tuesday, 9÷22÷15, I texted him again explaining my need to cancel and inability to reach him via telephone. No reply.
On 9÷24÷15, I used my friend’s cell to ask Tate to check out his gym. He replied immediately. Right after, I sent a picture of that text and response from my phone confronting Tate on avoiding my request to discontinue the service. He immediately replied with, «who is this?» How juvenile to try and say that you only received one of my many texts.
The gym itself was not bad. I was part of an incredible crossfit gym in Yorba Linda for 1.5 years so my critiques are strictly based on biased preference of that gym. Lilly was late to every class I attended (which was not many) but she was friendly and taught well.
Tate cannot do business. He is an athlete who doesn’t know how to be a business man. I will attach the screen shots of my text messages. Be weary of participating in a money hungry man’s gym.

Working next door and dropped in at Upgrade, cool group of people, Tate was super cool about me dropping in. I will definitely come back

Outstanding gym. Tate is a great crossfit coach and very knowledgeable. Gym is big enough with plenty of equipment available for use. Training is fun and very challenging, the coach is always there pushing you to your limits!!! Great experience!!!

Great place to do crossfit. The instructors are friendly and helpful. The location is easily accessible. The classes are not overly crowded. Nothing bad to say about Crossfit Upgrade. I recommend it.

An amazing place to set your goals and actually get them, great coaches and a very friendly atmosphere, love it .
A fun way to get in shape, invest your money and something that really work for you. Tate, Jacob, Chris and Lilly will make sure that you get the best out of it.

Can’t say enough good things about Tate and Crossfit Upgrade.
I have been going to this gym for about 3 years now, with the initial goal of getting myself in shape for my wedding.
I did the morning class ⁴⁄₅ times a week and got in the best shape of my life. Tate was always on hand to offer nutritional advise and motivation (often by text).
This place is not your average crossfit gym and not an average work out.
Highly recommended!

My husband and I signed up for their Groupon at their previous location. Tate is awesome, incredibly knowledgable plus he was incredibly patient with us;););)
Incredible community as well, awesome challenging work-​outs and the «BOX» was a conveniently close for both of us coming from work (a must with our busy schedule)!!!
We are looking forward to hopefully doing a drop-​in at their new (huge) location. Can’t wait to maybe see some familiar face, we heart CrossFit Upgrade;););)

Gorgeous, spacious Crossfit gym. I came here with a Groupon deal and was amazed how awesome and professional the owner, Tate – who also coached my first class – was. Since I had done crossfit for a year over a year ago, he totally «got» that I wanted to get back into crossfit and had no need to go through all the intro classes (great for beginners, but not for me) or hear a hard sell like other crossfit places in the area. His coaching was great as he was totally focused on his students and walking around us the whole time. The people at the gym were super nice and friendly, so much that I felt comfortable there right away. I am super happy I found this place! I will definitely be back for more classes. Maybe I will even drag my brother here for a free class.