Dance Connection Zumba

Fun exercise is not an oxymoron.
I don’t have the words to describe this firm.
Kat is not to be missed.
The vibe set down by the partners make everyone an instant friend.
I’d give more stars if I could.

Love itttttt, the instructors are very fun and energetic! I come out with a smile on my face each time! Thank you guys!

I absolutely LOVE these classes! These girls are the best at what they do. They are friendly and warm. They make the dance moves easy to follow, yet complicated enough to give you a fantastic workout! I would highly recommend these classes! They have filled my life with happiness, energy, and gratitude. Thanks ladies!

Pamela is incredible! So full of energy, engaging, communicates well with the participants. I felt welcomed and LOVED her class! She rocks!

Why is Kathryn a very very good Z-​Toning instructor?
1. Attending the Zumba Toning class with Kathryn is a very challenging yet calming and relaxing session.
2. Kathryn has simple but very effective choreos as the movements are slower than regular zumba and more bang bang for your muscles in return.
3. I appreciate that she shies away from over-​choreographed songs by focusing on the task at hand — working out and toning our muscles very hard and getting a very goooood stretch.
4. Kathryn uses a variety of music from different genres and ethnicity that makes the class tone diverse, not boring, and fun as well.
5. I like Kathryn’s class because she is very good with prompts.
6. She delivers the objectives of the class without fail each time. You can feel the connection with her during the class even though you are way back.
7. Mostly, Kathryn does not do unnecessary yelling, shouting or screaming in the class which is my personal preference. We basically move to the beat/​music not the hair raising screams.

These Zumba classes are absolutely fantastic!!!
A recent purchase for a living social deal is what brought me here, and boy am I glad I took advantage of it. 10 classes for $ 31.00, who can pass that up! Totally worth it, and now I think I’m hooked!
This particular building is somewhat hidden behind the Trader Joes shopping area, right off Treat and Fire House st/​Oak Grove plaza way. Just drive towards the back, and bingo! You will find it!
My first class was this Saturday morning, hosted by the wonderful, energetic Pamela. This chick rocks! And really knows how to get a class pumped. I’m talken salsa dancing, squats, weights, and major booty shaken workouts! I was near burnt out half way though, and I’ve been working out pretty intensely for years! Where do they get the energy? Must be the consistent Zumba :)
When it comes to workouts, these are the types of classes that keep me interested. This is not your mundane, little workout, you will burn some MAJOR cals here! And feel absolutely on top of the world afterwords! I heard the price per class is $ 10.00 each, which is still not bad.
I’m hooked! Ready to go tomorrow! Cheer to good health!

Attended my first class this morning. Pamela rocks!
She is a remarkable instructor because she is so engaging and set the right pace for such a large and energetic group!
This is a perfect combination of fun dance moves plus fitness!
Look forward to many more sessions!

Zumba at its best! The gals here offer it all — from kids, to beginners, to young and old. Music and choreography are the tops. Been all over doing Zumba but ‘stuck’ it when I hit this scene.
The facilities have a wood dance floor also — very important to prevent injury when you are jumping/​dancing around.
Check them out — they have a very accommodating schedule — and guess what? — they introduce themselves — and remember your name! You will always feel good here, and after, your workout.

Great instructors, all 3 of them. Great coreographies, they introduce new ones very often. Very easy to follow, you sweat a lot and you feel great after. They are always very professional, start on time and do not miss any steps. Even for a beginner, it makes you feel comfortable. They also tailor their dances to the audience, which is great, I feel.
Each instructor brings a different, personal touch to the dance.

love, Love, LOVE Kathryn, Pamela & Paula!! They are so much fun!!! Burning calories has never been fun but with these ladies… you don’t even feel it’s a workout ’till d’ next day when you are all sore. The zumba songs that they use are so catchy. once the music gets going it’s hard to stop!!! Oh’ and do attend the Master classes. It’s like a giant party! With no pressure just pure pleasure!!! :)

Warming! It is Addicting… I have been going for a little over a year now. The energy they have is amazing. I go 6 days a week I can’t help it I feel lost without it! This is something anyone can do even if you have no background in dance (like myself). Who knew you could burn so many calories having fun! Kathryn, Andrea and Pamela are my dance connection family. A must try if you have never done it before! Great people, great energy and a great way to start your day :)

Kathryn, Andrea, and Pam will blow you away with their Zumba classes! They are all so much fun and so different that you will always have an amazing experience! You will burn between 500−1000+ calories per class and you will sweat and lose that extra 5, 10, 20+ lbs.
Kathryn is an awesome dancer with choreography ranging from «sock hop» style to fast-​paced merengue to dancing in a circle to Beyonce’s «Single Ladies». She will always surprise you with something new and pleasantly unexpected. She also has an excellent memory and knows most of her students by name, and if she doesn’t yet, don’t be surprised when she says hello to you and calls you by your name the next time you show up to her class!
Andrea is a Brazilian beauty with an infectious energy and she’s also got some skills with her samba moves! You will be inspired to jump higher or squat lower or make that extra effort to work your body. Don’t go to a club, go to Andrea’s class because it feels like a dance party! Her Pitbull’s «Rain Over Me» is a classic in her class and you can’t help singing along while dancing your heart out to it with a smile on your face.
Pam is a spunky Peru native who will knock you out with her salsa routines! She will get you moving with fun Cumbia, Reggaeton, Bollywood songs and more. Take Zumba to the next level with Pam and before you know it, you’ll be showing off your moves to your family and friends. Go «Limbo» with her and all the students, you won’t regret it!
One hour of your time to dance, have fun, lose weight, and meet new friends in a supportive environment. What have you got to lose? If you’ve never tried Zumba before, I encourage you to go for it! You never know, you might just get hooked. :D

I love attending Andrea’s & Kathryn’s Zumba classes because every time I go there, I feel more alive after every class! They have non stop ENERGY while getting everyone involved and it’s never boring. Time goes by sooo fast and doesn’t feel like a workout at all! On top of the great cardio class you can stay after for a 10-​minute ab workout at no extra cost and they provide babysitting. I’m ADDICTED!