CrossFire CrossTraining and Krav Maga

The instructor who works here is more than capable of teaching Krav Maga. She more than happy to allow you sit in for yellow belt class. That’s was sold me into taking her courses of Cross Fit/​Krav Maga. Julie handed me some informative pan flips, which were simple enough for me to grasp what combative was all about and what benefits that come along with it. Ultimately you have to be open minded to teaching methods, in order relax and unwind to defeat your future adversaries… Etc

I began taking Krav Maga classes in August 2015 and glad I decided to take that step. I have learned a lot and yet have much to learn, but I’m confident that sticking it out with this center is the way to go. Julie is the best along with the rest of the instructors. Julie has patience like no other, and yet is tough to the bone. She gives everyone confidence to get back up and try your best again and again! I would recommend classes to anyone that wants to learn self-​defense or just aquire and master this art.

Sensei Julie is an incredible instructor! She explains things very clearly and is very hands on. I started with her kickboxing classes and moved on to her Krav Maga classes. I’m hooked! I feel pretty confident that if I were to get attacked, I be able to do a little ass kicking myself.

I take the Krav Maga classes here and after trying another gym in the area (I’d give the other a 3.5÷4 star rating), I chose to stick with this one and it’s Krav instructor, Julie. I like Julie because she focuses on technique, power, and aggressiveness at the same time. She provides individual attention to each student and adjusts her instruction to each depending on their skill level. Julie even posts a report card of sorts after each training session grading on an A-​F scale with encouraging comments for improvement. She has a passion for teaching and training and it shows in her methods. You will enjoy her class whether you are completely out of shape or are totally fit and desiring to take your training to the next level. Krav Maga is all about learning how to defend yourself and have a better command of your body. Most don’t realize how uncoordinated they really are until they try something like this and I’m no different. However, after taking a couple months of classes with Julie, it’s amazing how much I’ve improved overall. This is a very friendly gym with no egos, and dedicated people wanting to help you achieve your fitness, martial arts, and krav maga goals. I definitely recommend it and your first class is free so why not check it out?!

Sensei Julie has provided private lessons for my son in self defense and conditioning, and she has been outstanding.
Working with us on a schedule that has frequent changes, Julie has provided consistently superb support for my child, making sure her lessons suited his skill level as well as his emotional level. She has been a real plus in his life and is not only passionate about what she teaches, but passionate about making her lessons fit each student.
Never imagined that a little blonde lady would teach my son the art of self defense… as well as the art of focus and strive. Sensei Julie is a gifted and dedicated teacher who has brought a great deal of stability and encouragement to my child.
Highly recommended!

I had been wanting to learn how to defend myself and thought Krav would be a good start. I researched a lot of places and ended up trying here because of some good deals I found on their website. I’m so glad I did. The instructor Julie is extremely patient, encouraging and flexible with her schedule. I’ve taken classes for almost two months and I already feel stronger and can see the progress I’ve made. Facility is clean, area is safe. Great program.

I signed up for the introductory package for Krav Maga. I have taken a few classes now and am glad I finally decided to try it out. The instructor is passionate about KM and while this martial art/​self defense system is not easy, the teaching is done with the ability and background of each student in mind. The class turns out to be a good combination of self defense training and a workout. I studied Tae Kwan Do as a young adult (five to six days a week) and wanted to return to a more to-​the-​point ‘martial art’, hence the choice of KM.
The location is spacious and clean and parking has not been a problem.