This school offers truly wonderful adult instruction. It manages a delicate balance between tradition and modernization that communicates the depth and brilliance of kung-fu in an accessible way. Classes cover a broad spectrum of training, including sparring, strength-building exercises, weapon and empty-handed forms(katas), and fighting techniques. Instructors are very good at simultaneously challenging and inspiring students, and are excellent at working with the various skills and limitations of individual students. Classes are reasonably priced for the quality of instruction(~$ 100/month for 3 classes per week). Tai-chi and children’s classes are also offered. I am immensely grateful to have found this school.