oneBody

I have finally found a fitness class that I look forward to! I joined oneBody in August 2014 via Groupon and now average 2 – 3 classes a week. The stress relief and great instruction from Nicky and Jacqueline are priceless and I highly recommend this studio.

Simply stated: OneBody Pilates has TRANSFORMED my body. I have always been health conscious and looking for new/​exciting ways to challenge my body. OneBody has been *the* most beneficial workout for my body!
As a nurse, it is important for me to perform exercises that not only sculpt my muscles, but realigns/​strengthens them. My job used to require me to get massages at *least* once a month if not more frequently; since starting Pilates my need for massages has decreased significantly due to the beneficial changes in my body mechanics.
I do the group classes twice a week, lead by the AMAZING Jacqueline, who provides individualized ques/​corrections customized for you and your body. What started as a Groupon trial almost a year ago, has turned into a weekly routine I can’t live without!

I just can not get enough pilates! Or rather I can’t get enough of OnBody! I searched so long to fin a studio that would be both affordable and provide intimate classes. OneBody is just that! I have scoliosis and pilates has alleviated my back pain by strengthening my muscles. I recommend OneBody any chance I get!

I’ve only been coming for a few months and I can already see a change in my body and have gained so much awareness about what muscles I’m activating. I love Jacqueline’s classes. Small class sizes help (3 – 4 students) but she is super patient and is able to provide queues to help build the foundation of good form and correct movements. Excited to continue my journey with OneBody!
I only wish that there were more options for classes. Limited selection and inability to book out more than two weeks in advance means I need to stay on top of my scheduling and work the rest of calendar around what classes are available.

I have not worked out this hard in over a year! I took Pilates reformers in the past and loved it. So I tried onebody to try and get back into it. It is by far the best Pilates classes I have ever taken. All of the instructors are very knowledgeable and attentive. The small classes makes it very individualized work outs. I’ve done 6 classes so far and have lost 5 lbs in a month! Love this place!!!

I really enjoyed my experience at OneBody. The space is really cool, with lofted ceilings and tons of sunlight. The instructors are very nice and really know what they’re talking about in their instruction. I would recommend it!

Onebody is great! I’ve been going here for years and have nothing but good things to say about it. Had to update my review so others know how good this place is. The instructors are all very knowledgable and attentive to you and your abilities. The small class size really allows for them to give you the personal attention you need. They really work to make you work. I have been to many other studios and watched the instructors go through the same old routine, day after day, class after class – doesn’t matter who is in there and what they are capable of. Not at OneBody. Everyone is important and the whole class works together. That way nobody is left behind, or feels as if they can’t keep up. But don’t confuse that approach with being soft. They will push you to your limits (and beyond). You will get stronger and feel great.

PROS:
*Small class size of only 4 students at most.
*The equipment is in good shape.
*The instructor Liz was great and very hands on. Jaclyn and Louise are both pretty good too.
CONS:
*Nicky’s classes (1 star for the owner, Nicky. She is not a good good instructor (must have lost some luster for the job since all the good reviews from ²⁰¹²⁄₂₀₁₃). Hopefully she will see this and maybe take note that she can give much clearer instruction and that positive feedback goes a long way. I never knew if was doing things right or wrong and couldn’t count on her to let me know. Once I thought I was doing a move right and looked over and everyone was doing things differently. I asked for clarification and was made to feel stupid.)
*Actually getting into class is very tricky!
*Very few evening/​weekend classes that fill up very fast. Small classes is a good thing… just wish there were more options. Maybe adding a 7:30pm class, more than the 2 – 3 Saturday classes (that’s only 8 – 12 people who can get in on a weekend!) and maybe even adding in a Sunday class or two.
*The times I signed up for mid-​day classes they got cancelled because too few people signed up.
*They sell all these Groupons and I’d guess most of us never get to use half of what we bought. A couple other girls I’d talked to after class had the same issue with not being able to get in and use their groupons. Buyers beware!

I’m a big fan of Pilates, and I bought a Groupon class pack to oneBody. I was impressed from my first class. They require all new students to start off with a level I class, so I started off with Mat I/​II, thinking with my experience in Pilates, it would be easy. I was able to keep up, but holy cow was it a good workout! And the insturctor Nicky was fantastic. I thought I had good form — and maybe I do — but she kept providing very helpful small corrections for each student (as needed) and it made such a difference. I really appreciated the personalized attention! The studio is small, the classes I’ve done have had around 7 – 8 students. I definitely plan to keep going after my Groupon pack runs out.

Love love Nicky at Onebody. She is an amazing instructor and she’s very supportive and encouraging. Prices are fair, studio is fine. Wish there were more class times to choose from. Started with mat classes, incorporating springwall now, feeling very strong and I believe I’ve found my perfect fit. Check them out and you’ll be thrilled.

I took the group mat class and it was awesome! Nicky has a great eye for alignment and the body. She was able to give me corrections that would help my practice. She could see when I was not using the correct set of muscles to execute an exercise. She either made a modification by adding a block or ball to get me to use the targeted muscle group.
The studio is bright and very clean! Street parking was easily accessible as well. I would definitely go back!

Nicky is fantastic! I feel like I have finally found a pilates studio that I will continue to go to. I have tried more than a handful of studios and this is the place I feel most comfortable. Nicky (the main instructor) has dance training so I really appreciate her incorporation into the way she teaches. I danced for 12 years so I really appreciate her style. She helps you with form and really encourages you (by name) to push your yourself. So many times you can go to a crowded gym and get lost in the shuffle and I’m glad to say that won’t happen at this place. Classes are super small at a max of 6 which I love as well. I’ve done pilates off and on for the last 7 or so years. Only after going to Onebody did I realize my form is not always exactly where it should be in order to receive the best results.
I only go a couple of times a week as I usually like to have classes right after work (6pm) but I would always consider going more if the classes synced with my schedule. While this studio is not exactly in my neighborhood (North Lincoln Park) — I will gladly drive to it for such a great class. Keep up the great work!

Nicky is not only a great business woman, providing exceptional customer service, but she gives the personal instruction needed in a small group class, using a soothing voice to calm and relax you all while kicking your butt and making you work! I absolutely love OneBody studio and Nicky is the best of the best!