MKG Training

Mia is a fantastic personal trainer. She tailors each workout to your specifications and comes to your apartment for added convenience. She teaches you proper form and makes each workout a fun experience. I have also gone to a few of her boot camps and they are a fun and very challenging workout. I think I was about as sore after one of those boot camp workouts as I was after running a marathon! I would highly recommend Mia for anyone looking for some variations in their normal workout routine!

Mia is hands down the best trainer I have ever worked with! I’ve never seen results like these and been so motivated to workout. She comes home, creates really fun and customized workouts, and sends me stuff to do during the week on days when we’re not working out together. Mia is the real deal! If you’re looking to get into shape or reach a fitness goal, then don’t wait! Call Mia now!!! You will not regret it!

Mia is an excellent trainer and I highly recommend her. Let me tell you why: I do not like going to a gym, I do not like to exercise for the sake of exercising, and I definitely do not like sweating (especially in front of people I don’t know). So you can imagine that over the years I became quite the couch potato. A year and a half ago I was planning an adventure trip hiking and biking in the Himalayas. I knew I needed help getting in shape – this trip wasn’t going to be like a bike ride on the lake front. A friend recommended Mia and she was the perfect solution for me. I worked with her, in the privacy of my own home, for about 5 months before the trip and definitely saw improvements in my core strength, balance, flexibility and stamina. I lost weight. Since the trip I have continued with Mia’s workouts because you definitely see results and for the first time in my life, I can actually say I like exercise when Mia directs the workout! She creatively tailors every workout to your individual needs, keeps it interesting, pushes and encourages you, and is an overall pleasure to work with. She’s absolutely worth it and so are you!!!

Over the years, I haven’t ever been able to get on a consistent workout schedule. Thanks to Mia I have a standing workout one morning a week and the best part is I don’t have to leave my house. I have been working out with Mia for last 4 years and the fact that I have kept it going is a testament to her talent.
Mia listens to what is working for you and makes modifications to take into account injuries or things that feel uncomfortable. Every workout with Mia is a new challenge, she keeps things interesting and switches it up each and every week so the time flies by. I would HIGHLY recommend Mia to anyone looking for a great personal trainer in the city.

I’ve been working out for years, but I knew I wasn’t pushing myself as hard as I could be. And then I met Mia. And after one session, I knew for a fact that I wasn’t pushing myself as hard as I could be… because I could barely move after our first session.
And it felt great.
Mia is awesome. She listens to what you want/​need, and she creates workouts to get you there, offering up modifications as you need ‘em. And the fact that she’ll come to your house to do it? Doesn’t get much better than that. I mean, you can’t cop out of a workout when the trainer is sitting in your living room, waiting for you.
I feel stronger, leaner and all around better since I started working out with Mia, and I recommend her to anyone and everyone I meet. If you’re like me and need a little push to make some changes to your body and your health, Mia is the trainer to make it all happen.