Custom Personal Training

I have been working out with lane for almost 4 years. He is incredibly talented in his skills as a personal trainer. He continues to support my fitness and nutrition regularly. He knows how to push you and always brings out the best you in each session. My weekly sessions keep me in check and help me move towards my goals. I used to avoid free weights and now I look forward to using them. Lane provides a mixture of boxing with weights which I really enjoy. I have recommended Lane to many and continue to do so.

What a positive experience! Before training with Lane, I had done some races and cardio exercise, but had NEVER lifted a weight. I was never over-​weight, but I woke up at 27 wishing I had the toned body of my dreams. I knew that there was no time like the present, and it was time to seek professional expertise. 5 months later, I have lost over 10lbs, dropped 2 jeans sizes, cut my drinking habit in half, improved my posture, reduced stress, and I am sleeping 7 – 9 hours a night! Lane offers you your goals plus a lifestyle change making you the best person you can be physically, mentally, and emotionally. I am a much happier and healthier person than before training with Lane. Last but not least, my dating calendar is booked! I have never had this amount of romantic attention or confidence in myself.
If you are finally ready for a change that will make you happier, healthier, and get you the attention you are looking for, than look to Lane to be your guide!

As all the other reviewers have noted, Lane is awesome!
I started working with him earlier this year to shape up pre-​wedding, and he has been amazing. He takes a whole-​life approach to your goals, talks with you about nutrition, stress, your schedule, and really gets a big picture look at your life so he can customize a plan that works best for you.
And then, of course, he also literally works your butt off! I’d wanted to lose some weight, but I’m also a big fan of lifting, and Lane is not a trainer who treats women with kid gloves, which I love. He really challenged me to work harder, lift heavier.
He’s basically the right mix of therapist and drill sergeant. Highly recommend!

Lane is awesome. I have never been one to seek out ways to make myself sweaty, but now I find myself signing up for 5k’s and trail runs because I’m in the best shape of my life and actually crave physical activity. Before I started with Lane, I was dissatisfied with my appearance and fitness level, but quite truthfully didn’t realize the full extent of it until I started seeing some real results. Choosing to train with Lane has been one of the best decisions I’ve ever made!
First off, Lane is fundamentally a good person and genuinely wants to help you improve. Add to that his easy-​to-​follow guidance on diet and activity habits, and you have someone who’ll be your ally in a positive lifestyle change. Lane is both accommodating and knowledgable; he tailors workouts to your body/​lifestyle and helps you take realistic steps forward. As a trainer, he is open, positive, and motivating. He helps you learn and to achieve your optimal fitness level, without it seeming like a chore. Sessions with Lane leave me exhilarated and satisfyingly sore — which is exactly what a personal trainer should do! I can’t recommend Lane highly enough.

Lane Gillia is an excellent trainer and I highly recommend his services! He trained me for six months so that I could lose some weight and tone up for my wedding in July. We set goals together and I made a lot of progress and met my goals. I lost twenty pounds and looked fantastic on my wedding day! Lane is a true professional and can work well with any goal or personality. He is warm, caring and will make the hour long session go by in what seems like just minutes. Lane will custom tailor workouts that will help you to hit your goals and have fun at the same time. I truly loved training with him!

Let me begin by saying that I’m not really a fan of working out and the whole idea of getting a trainer was pretty nerve wrecking for me in the first place. But, since I was getting married and wanted to tone up I decided I needed someone to motivate me and kick my butt. Well, that’s exactly what Lane did! He was phenomenal!
I met with him bi-​weekly for about 6 – 8 weeks and followed his exercise and nutrition recommendations. He was flexible and offered lots of suggestions to foods that I can still eat, despite having to watch what I eat. I appreciated his flexibility and advice and I really felt good about myself and my body as I was seeing results almost immediately. With his help, I ended up toning up and losing about 8 pounds before my wedding. I was ecstatic with the results and plan to continue to see him soon. I highly recommend Lane!!!

Lane is a fantastic trainer! I’ve been working with him for over a year and a half, and I have never been stronger. I started working out with Lane a few months before my wedding, and his strength training approach really helped me tone up and slim down to look fantastic in my wedding dress.
Since then, he has kept me motivated to stay fit by changing his workouts and focusing on different muscle groups with each session. Lane really pays attention to how you are feeling each day — pushing you if you need it, motivating you when you need a boost, etc. I would definitely recommend Lane to anyone who is looking to get fit! Totally worth your money.

Like the five star witticism says: Woohoo! As good as it gets!
I’ve been Training with Lane Gillia for about six months and it’s been phenomenal. I am not a big fan of working out at the gym, and have generally dreaded it in the past (with a trainer and on when going on my own). Lane is great at figuring out what makes people tick, what their strengths and weaknesses are, when they’re having a great day, a shit day, etc. and rolling that all into a tailor-​made training session. He keeps it interesting and is very affable (without letting me get away with my usual distraction tactics of chatting his ear off and sitting on my lazy bum). I have various non-​serious injuries, and Lane makes sure to work around them when necessary, or build up muscles when that could help solve the problem. He has no problem improvising during our sessions if he sees me not giving 100%, and he gives great variety from session to session.
I’ve been alternating regular training sessions with Boxing sessions with Lane for a while (a passion he pursues outside of teaching in the MMA arena) and it is an absolute blast. He pushes me really hard but it’s so fun that I don’t notice how hard I worked until I feel it the next day.
Lane has also been really helpful with adjusting my nutrition. He isn’t pushy about it, but if you ask for help, he’s great at finding little ways to slowly integrate more healthy choices into your diet.
Lane is such a positive dude that every time I walk away from a session with him I feel refreshed, enthused and ready to kick some ass.