Catz Physical Therapy

The place where athletes train!!! Core, agility, speed, plyometrics, endurance, fast twitch, team workouts, professional athletes, and plain old regular adults train here! Everything you could ever want out of a workout happens at CATZ! I was a D1 volleyball player back in the day and I wish there were placed like this to train then, I would have been more than ready for any pre-​season. Now that those days are long gone, I compete in an occasional tri-​fitness challenge, CATZ, gets me ready. And even if I’m not training, I love the workouts here because I love feeling like an athlete and I’ve never left a workout feeling unsatisfied and not covered in sweat.
The staff is wonderful and the main reason I come back. They conveniently have PT right next door in the event you need any of that. And the people who attend the class are die hards and I so respect each and every one of them as I see how they continue to transform and inspire me.
I got in the best shape of my adult life after training here for a couple months, and I recently had a baby and I am back, working hard and awaiting the wonderful tone and lean results that await me.
This is far better than any gym (which I have a membership at), because here you are pushed by the trainers and will get a better workout on any standard cardio equipment. Talk about burning calories!
Lots of core work, resistance training and nutritional programs.