Flow Yoga

I have been attending classes at flow yoga for over a year. Started with a groupon, then paid for 10 class passes, repeatedly. I have been to all types of classes, varied hours of the day. Generally like the studio, but notice the weekday morning patrons tend to be a little more ‘pretentious’ vs. true yogis (i.e. complain about the following: essential oils, suggest use of only lululemon products, types of current music played during class, etc). I have practiced yoga in India, China, various other countries, and throughout this nation. Recently, I started attending yoga throughout various parts of the Austin area. Perhaps it is the lack of diversity in the area of Cedar Park, or rate of pay per class/​month that gives some patrons at this studio a sense of entitlement, but if the feeling of inner peace through the body is what you’re attempting to achieve upon practicing yoga (at least in morning weekday classes here) this would not be my studio of preference.

A great yoga studio with a nice size parking lot so that you don’t have to struggle over parking! They have two different rooms inside. One of the rooms is a nonheated room and the other one is a heated the room for hot yoga. The teachers there are very knowledgeable and very friendly. They are usually able to walk around and make some adjustments to your practice and posture if you like. As a special bonus, in the heated classes, the teachers come around and place a cool washcloth over your face during your last shvasana. I highly recommend this studio to anyone who enjoys having a really great yoga practice!

Amazing studio! Love love love! The instructors are all very good and knowledgeable. You can modify anything in any class, there is never any pressure. Love the heated vinyasa flow classes the most.

I tried Patsy’s intermediate slow power through class pass, and it was great! She’s very welcoming and positive. The energy of the class was strong. I enjoyed the cold lemon towel over my eyes during savasana.

This place definitely feels like you’re part of a community. Great instructors and workouts of course. I always leave feeling amazing!

I’m here visiting my friend so we went for our morning yoga. And let me just say, amazing experience.
The class was so healing, the teacher is really good too.
I love yoga.

Perfect studio in most every way. Great teachers, studio, classes, location. I just can’t deal with the incredibly loud classes. Before class– it is literally 30+ women screaming at each other across the room. The talking continues during class. In final savasana, the yelling starts up again. I have never experienced this in any other studio. This has happened each time I have been there and seems to be the general personality of the studio. I have talked to several other friends who opted to practice elsewhere because they were looking for a more peaceful practice. It is disappointing.

Love this studio– can honestly say it’s the nicest and cleanest studio I have ever been too. All the instructors are fantastic and offer a different style in their practice!

I’m diggin’ it! I have a friend that recommended it a while back but I never went. Then I bought a Groupon a couple of months back and have had the opportunity to go three times now. I REALLY like the place. The staff is friendly and are hands on. The instructor walks around adjusting what needs to be adjusted. One of my favorite things, is at the end of the hot yoga, they place a refreshingly cold, lemon scented towel on your face. I’m like a dog getting a treat after being good! I will definitely re-​up once I get thru the Groupon.

I want to love this place but I just can’t …
The instructors are great and I tried several and there was only one who class I quit going to because I couldn’t do all the pretzel poises and the inversion poises she had us do jacked up my neck for a week.
But I loved the other classes.
Cons thou:
1. They have already outgrown their studio space so it can be cramped
2. NO showers ?? Why no showers when this is a «hot» yoga studio ?
3. Limited classes for people who work 8 – 5 jobs
4. Very expensive
If I had unlimited time, money and didn’t have to go somewhere right after class that I would want to shower for then I would love this place but I just can’t :(

I absolutely love this place… Admit it… Once you get into your 40’s things just don’t move the way they used too. So I took advantage of a Groupon & now I am hooked. Love the heated room. The ambiance is awesome! Clean, serene & I have not taken a bad class. The instructors are great & Kat is always responsive. Wonderful place & a great addition to our Cedar Park/​Leander area!

This is my first yoga studio. If they are all this great, then I understand the hype that is taking over. I was offered a free introductory heated session last weekend. I happened to sign up for a free 10-​day class pass. I also happened to win it. This isn’t why I’m giving this studio 5 stars, however. The reason is because the staff is amazing. They care and you can tell that they take a lot of pride in their craft. It is a beautiful studio with two types of rooms. One is heated (Sky Room) and one isn’t (Earth Room). I’ve done a class in both. The heated is a bit intense, but it felt like more toxins were finding their way out of my body. I’ll be visiting more and updating this review as I learn more about Yoga in general!

I had never done yoga before trying out Flow Yoga in April. I started in beginner class with Veronica and loved it! It was such a supportive environment! I now do the heated classes several time a week. I have really loved this studio! It’s very clean, reasonably priced, and friendly. All the teachers are welcoming! I’m so grateful to have found this place! I’d encourage everyone to try it out.

Bought a Groupon for 20 sessions and have gone to five so far and tried out three of the instructors and I LOVE it! Started out as a complete novice and took two of the beginner classes in the non-​heated room with Patsy. I was kind of nervous, but she was super friendly and informative and really put me at ease. For the third class I decided to try the 90 degree heated room for all levels. It was tough, but I left feeling so refreshed like I sweat out all the toxins. At the very end, they put a cool towel on your head, which feels like heaven after you’ve been sweating like crazy.
All three instructors always ask if people have aches/​pains or if they would like to focus on a certain area during the session. Plus, they correct your form, which is very helpful as a beginner. Each instructor has a different style, but all of them are excellent at giving direction for the multiple levels in the class.
I attend the evening/​weekend classes and there are usually 8 – 10 people in each.

I adore this studio!!! The atmosphere is warm, welcoming, and every instructor is absolutely amazing. Don’t worry if you’re not very flexible – they can assist you in modifying positions so that you get the most out of each pose. I have been pleasantly surprised that the clientele is just as wonderful. Everyone is accepting of each person where they are. I really cannot say enough great things about this studio. I’m hooked!

I have been practicing with Flow Yoga since March. AMAZING! I originally started through a groupon… and while most think Groupons are just for people to bounce from place to place and get a god deal. This place is just worth sticking with!
The studio is clean, nice, and offers dressing rooms. People tend to gather in the waiting area and just chat and catch up. It’s relaxed. It’s friendly.
The classes are great! Each instructor is a little different, but I am definitely noticing an improvement from when I started. They will offer adjustments or take the time to stay after and offer advice.
And then not only do I love, but my 6 year old daughter does too. They have an afternoon class where the kids can do Kids Yoga at the same time. BRILLIANT! $ 5 extra for childcare (when it’s really so much more than that – they do yoga and crafts) and allows me to make it to afternoon classes I otherwise wouldn’t be able to? WIN-​WIN!
Give it a try! But be prepared to make it your home studio. It’s just that great!

FlowYoga is by far one of the best studios I have practiced at in Texas. The variety of classes and compassionate instructors makes me want to practice everyday!

I’ve been doing Vinyasa Flow Yoga for 3 ½ years at one of the best studios in Austin. I was more than pleased to discover Flow Yoga from some of my fellow students after moving out to Cedar Park 2 years ago. The studio is clean and comfortable. The instructors are capable and personable. There is no pretension in this place at all. This place is growing and becoming a really nice community of yogis.

What an incredible find! We stumbled across Flow Yoga a few months ago… gave it a try and LOVED IT! They have something for everybody. We are a family of 5 and there seems to be something for everyone. Have brought friends who have since made the change as well.
The studio is clean, easily accessible and has a definite «family run feel». The instructors are top notch, knowledgable, challenging and FUN!
Looks like classes are growing and hopefully more weekend and/​or late classes will be offered soon — Don’t worry, they offer enough now so the average M-​F /​8 to 5 guy can still make 5 classes a week!
Thanx to Kat, Kerry and ALL the instructors!!!