San Jose Strength Coach

Neal is not your typical trainer. He stays educated on new training techniques, knows a good amount about nutrition, and he practices what he preaches. I have been working out with Neal once a week for the past three years, and not only find the workouts to be challenging, but fun because no workout is ever the same. I have a bad back, and tend to be injury prone. Neal knows about all my injuries, he makes sure that I have proper form during the exercise, and does not put me in the position to injure myself. I thought that my workouts would no longer be as effective as they had been in the past because of my injuries, but I am dripping in sweat after each workout.
You are wasting money if you have a gym membership and are not seeing any results. People think that trainers are expensive, but you need to workout with Neal if you actually want to start seeing real results.