i have been working with Tiffany for over a year and i have lost 30 pounds. i feel like i have reclaimed my life! i have energy and enthusiasm. Tiffany helps me to stay motivated and keep on track, especially on days when i am truly lacking in the motivation department!!! She makes the sessions enjoyable and fun while still keeping focus on our goals of loosing weight and getting healthy. She has helped construct a realistic nutrition plan that helps lose weight with out being drastic! She has changed my life!