Four months ago there were two things I didn’t do… in fact I LOATHED them. 1) Boot camp or high intensity interval training 2)Zumba After taking Tah’s summer bootcamp I joined his insanity classes… and now… I have become an instructor! So my review is that if you want results, there is none better the UCFQ (oh, now I am teaching Zumba too, haha)