Plaza Wellness

Great yoga studio. I feel like this is the best kept yoga secret around! …I started coming here about 6 months ago and I’ve been really happy with the quality of all of the instructors. They offer a nice variety of classes, and it’s not too crowded. Price is reasonable if you buy the ten pack tickets.

Really nice vibes at this studio, great staff! Dan’s restorative on Sundays is AWESOME! A great way to end your weekend! Highly recommended as he teaches a different version of restorative than probably most people are used to :)

Are you as sick and tired of all the NYC/​Brooklyn yoga studios that cram 30, 40, or 50 people into a tiny space as I am? Plaza Wellness is the antidote for those awful yoga studios.
I was at my wits end with those awful yoga studios when I stumbled upon Plaza Wellness — and it saved me! They have a wide range of yoga classes, for any level, and consistently small class sizes (which is why I selfishly want to keep it a secret and not write a review). The amazing teachers always provide helpful corrections so you don’t end up hurting yourself, which is so refreshing and needed for true progress. Alicia is my favorite teacher for vinyasa because she is so calm, attentive and motivating.
Well, my yoga secret is out! Namaste.

I went back again with a coupon from living social or groupon. They did not honor it because it send in very small print (not in the huge title) that it was for first time customers only. I asked if they could honor it since I could not afford the regular prices and I had not come in a very long time (plus the class was about to start and there was NO ONE in there). They switched their happy go lucky mood to extremely rude and condescending. I will not be going back there again.

This place is great. They just had a community appreciation week, everything was free so I decided to go try one of the yoga classes. I liked it so much I ended up going back back every day. All the yoga teachers I tried were great (Marissa, Stephanie, Jess and Amy) down to earth fun challenging but not pushy. So I decided to try the acupuncture clinic even though I wasn’t sure I’d like it, holy smokes do I feel good! I’d never tried acupuncture and was nervous but I felt immediately at ease with Stephen. He was very attentive caring and professional. I didn’t feel a thing with the needles but when I went home that night I had more energy then I’ve had in months! I felt great! I don’t know what those little needles do but I’m now a firm believer! I then went for the massage clinic with George who did the best deep tissue massage on my neck and back I’ve ever had. This place is soup to nuts fantastic I can’t recommend it enough. And I can’t thank them enough for the difference they made in my well being. They’re the real deal, a real group of health professionals who seem to really love what they do, do it well and care about the people they treat. I highly recommend.

I’m so happy I found this place! I originally came to try out the vinyasa flow yoga & loved it. I then ventured out to Iyengar and Restorative classes. All of the instructors are wonderful and explain all the poses to deepen your knowledge of the positions.
Recently, I discovered the healing hands of acupuncturist, Steve Guidi.
All of my sessions have been relaxing, therapeutic & painless. It has brought me great relief to be in his care. Thank you Plaza Wellness!

I really love classes with Frank (Iyengar yoga). Some instructors just show you a general pattern and don’t care much about small details, which are very important in yoga, so you end up doing more harm to yourself than good. Frank, on the contrary, thouroughly explains every pose and for more challenging positions we first do some preparotory exercise. It’s exactly what I’ve been looking for.
The studio itself is rather small, but at the moment there are only 1 – 3 people in the morning classes.

This place is truly wonderful. I’ve been several times with different instructors, and had a great experience each time. I’m new to yoga, and all the classes have been accommodating in this regard. Because it’s so new word hasn’t gotten out much yet, so many of the classes have a low number of participants, so there’s lots of attention and guidance.

I just got back from my first visit and really loved it. This is only my second time ever attempting yoga and because it was a holiday weekend, I was the only one in the 4pm class so I got a private yoga lesson for $ 15! And the teacher (Tara) was really excellent – very astute and encouraging without being patronizing. Definitely going back! (Also, just a tip: I’m pretty sure they’re cash only.)

I highly recommend this really clean & friendly new yoga studio right on Plaza Street. I live in Prospect Heights so its tres convenient. Have gone to three classes, all with different teachers — all good — all $ 15 — especially liked Kim and Sophie’s vinyasa flow classes.
Right now it’s not crowded so enjoy before everyone discovers itl