CSI Athlete

Cleveland Sports Institute seems to be the umbrella organization for Parisi Speed School (a running /​speed school) and Cuyahoga Crossfit.
This is about Cuy Crossfit.
The actual gym is amazing and I couldn’t ask for more. They have a flat track along the side for the running school, along the other side are machines, pull up bars and in between is this plastic turf. At first I hated the turf, it hurt my hands and is very rough but along the way I realized that it provides great traction and cushion for many of the workouts.
The trainers (I’ve gone through three of them in OnRamp) are all doing very well considering the OnRamp class sizes. They had a Groupon, so I’m not sure if this is indicitive of a regular OnRamp, just to throw that out there. They work on form, though not as much as the other two Crossfits that I’ve been to in the Cleveland area. There are always some people with poor form… and if I can see that they have poor form, that’s pretty bad. Personally I’ve found them to be helpful and attentive though. There are a wide variety of workouts going over gymnastic moves, weight moves, etc., all in a training function.
Overall, pretty happy with Cuy Crossfit.