Mobile Fitness Systems

Since beginning training with Greg at MFS I’ve left my «normal» gym because there is no way you can reproduce the high intensity interval training offered. I’ve seen huge progress in my physical fitness and stamina overall. Working out in a small group format is a great motivator as well. I used to be bored at the gym but thats certainly not the case anymore! Thanks Greg and the team at MFS!

Great place for people of all ages, small group training which is scaled based on ability level. The trainers are extremely knowledgeable. I have been a member for over a year and have recommended Mobile Fitness to several friends and family members all of whom are very happy (and fit) now. They also run outdoor workouts with a specially outfitted truck. This is awesome – train outside with a group. This gym/​program is ‘THAT GOOD!’

MFS was introduced to me through my daughter. I have become much stronger and fit compared to before I started. I was essentially a runner for my fitness. It is incredible how my running has improved especially with my times.
All the instructors at the gym monitor you throughout your workout for correct form which is so important especially in preventing injuries!

Playing sports all of my life I’ve tried many different types of workouts at many different places. I first heard about MFS from a friend after seeing the great results he got after a couple of months and when I moved closer to the area decided to try it out.
I was looking to escape the mundane gym workouts doing the same things each week and there couldn’t have been a better place than MFS to do that.
Between the kick boxing, mobility workouts, and circuit training all the bases are covered. I honestly feel the strongest and in the best shape I’ve ever been in my entire life. There’s always that hesitant/​skeptical feeling when you start at a new gym for the first time but that doesn’t exist here. From the minute I walked in Greg made me feel welcomed and like I was part of the tribe. Everyone else working out there was the same way.
I won’t lie the workouts will push you harder than you’re use to probably going and it can be a bit of an ass kicking the first week or so but once you’re over that hump there’s no looking back. The workouts change every day of every week so there’s no feeling of monotony or being too repetitive which is exactly what I had been looking for. Greg and Derek give great instructions and demos of every exercise before hand to make sure you have it right and will help you work on your form while you’re doing it on your own.
I go before work in the morning and it gets me fired up for the day. It is definitely a hidden gem especially with all these cross fit places going on in every town this is a little mix of everything and that’s what I enjoy most about it. If you’re looking to add strength, boost cardio, or just get in awesome overall shape in general I would 100% recommend MFS.
I’ve never written a review on Unilocal but felt personally compelled to in this case because I feel that strongly and enthusiastic about it.