There are«Cardio Kickboxing» classes you can prance around in at Globo gym(*cough*Gold’s), or you can learn under a sensei at Throwdown. The fight fit classes offered there incorporate technique, strength and cardio conditioning. Krav maga is a new form of martial arts also being offered to beginners who find the Muy thai, Jiu-jitsu classes a little intimidating. Love this gym, love the staff, I’m an official addict. Try a week for free through their website promo.