Having never done Pilates in my life I was a little hesitant to give this a go. Wow am I glad I did! I signed up for an introductory offer she was running which included a private training session. Jen made me feel extremely comfortable even with all the stupid questions I was asking. I loved it so much that after my little package I had purchased ran out, I signed up for unlimited monthly classes. I have definitely noticed a difference in my body and my energy level and am just thrilled to death with my results! All the girls here will take great care of you– give it a try!