Mend

Love Mend! They recently moved to Piedmont, a stellar area by the way, and I’m happy to follow. I have high standards for bodywork as I have a background in human biology, medical massage, and reflexology. Ian raised the bar! I previously suffered from herniated cervical discs and waking up in pain is not a good sign! My chiropractor was out of town that day so I called and got an appointment that day. Ian uses a wide array of modalities such as, cranio sacral, accupressure, neurokinetic therapy, and so much more! He has helped me attain my fitness goals and has relieved me of chronic pain in my shoulder, stemming from 20 years ago. Nobody else has came close to providing this kind of treatment. Down to earth and super knowledgeable, Ian is my go-​to guy. And, needless to say, I haven’t felt the need to go back to that chiropractor!

Mend is my go-​to if I have any pain issues from movement or otherwise. I come here because it’s the only place where I see immediate effects. Appointment scheduling is online and convenient.
I can’t speak for the other practitioners, but I see Ian Abugayda. He’s chill and takes the time to explain what’s going on with your body.
I went in to see him, after straining myself in a volleyball game. Before I went in, I barely had the flexibility reach past my knees, but afterwards, I could at least reach my ankles.
Treatment isn’t magical, and it’s not as if my problems disappeared, but going in each time, I come out either learning something new or at least having my issue addressed. I started pilates at his suggestion, and that’s helped with my back issues. And I’ve learned a lot of stretches that help mitigate the effects of sitting all day.

Mend hires excellent, professional massage therapists and bodywork practitioners. Located conveniently a block from the downtown Berkeley BART station. Appointment scheduling is handled online and is simple and straightforward.
I have had work done by several different massage therapists at Mend and they were all above average. Importantly they’re great at communicating with you while they’re working on you.
Each has their own style of massage and personality, so you’re likely to find someone at Mend who fits the kind of bodywork you need.
Over time I settled on one particular massage therapist, Tim McGrath, who has the right approach to bodywork that results in a therapeutic response for me. He’s a good listener and he has the right kind of attitude that expects that I’ll work with him actively– these are not just passive sessions, and if you really want to get the most out of working with him, then you should be willing to engage actively, too.
He’s deeply committed to the «Client Centered Approach to Bodywork» and really understand what it means to serve your needs. And, not least, I enjoy his personality and style. We have great conversations at times, but he also knows the right times when peace and quiet is needed.
I’m grateful to Tim for all the progress on feeling better that he has helped me achieve.
So, you’ll thank yourself if you try out Mend. Give it a shot by scheduling some time with Tim:

Just had the most epic massage by Michael, he’s amazing. I have had many massage experiences and can honestly say this is the best therapeutic massage I’ve ever had. Michael was friendly yet professional, and knew how to free up my locked up muscles. I’m in chronic pain a lot of the time due to my working position and it was a huge relief to find someone who could truly make a difference in my body rather than just help me chill out for a while. I’ve left so many massages feeling like the pain and soreness was still there, not this time though, I feel great! Thanks Michael!

Just had a great massage by Leigh. She was able to release a lot of tightness while still using a light touch.

Jeannette is amazing! I’ve had massages for a long time but never where it actually felt like treatment. I’ve been suffering from neck and back pain for a very very very long time and whenever I get a regular massage, they just oil me up like a baby seal and I start snoring, but the pain is still there. With Jeannette, there’s no oiling me up (bonus on keeping clothes clean) and I feel my condition improving. I alternate between once to twice a week, depending on my schedule and stress level and every time I leave with a happy spine, straight back, long neck and a smile to match.
Jeannette really knows the intricacies of muscles and what movements and positions cause pain and consequently how to treat your many aches and pains… she’s the muscle whisperer ;-) so if you need massage therapy stop reading and book your appointment already.

I have been seeing Jeannette Ceasar for back problems for about a year now. For a few months, I was coming every week; now, less frequently, because I have been recovering nicely. Jeanette’s knowledge about the intricacies and nuances of the muscle groups is comparable. It’s like she’s a muscle detective. She also takes the time to explain what’s going on with your body and can recommend exercises.
Actually, i have always been a big fan of massage, injury aside, and I have to say Jeannette’s massages are top quality. I really can’t say enough good things. Thank you!

Tim McGrath worked wonders on my right hip.
I overdid it on a hike the weekend before, and ended up missing a day out of work due to severe hip and lower back pain.
after some discussion about old injuries, Tim asked me to stand up in front of him. he immediately commented on my posture and could tell how i was compensating for the pain just by looking at how i was standing. he’s on point with his physiology knowledge and wisdom.
i had a 30 minute session — within 10 minutes of him working on my hip and leg, i felt relief. by the next day, i was pain-​free.
he’s truly gifted and i highly recommend him. you just can’t go wrong going to Mend, period. :)

Really good and professional treatment
I had an excellent and professional treatment. The therapy was new for me. Jeanette explained me everything and was very professional all the time.
At least I don’t have pain in my back, neck and head anymore. I can really recommend the Mend — Human Repair Shop and in special Jeanette as practitioner.

After experiencing severe neck stiffness and pain, I came to Mend twice for help in the past couple of weeks. Despite being located in a noisy part of Berkeley, the space is quiet and relaxing. It is extremely convenient to get to, as it is right next to the Downtown Berkeley BART. I’d say the massage work I had was helpful, but it felt more like a medical experience than a pampering one. I felt better after my sessions, but not necessarily relaxed.

Michael is a savior! It’s been years that I’ve been living with a shoulder problem and it’s something I’ve just learned to ignore but after going to Mend I can’t believe the movement I now have! Originally I just went in to help relieve some neck pain but came out with a huge bonus of a fully functional shoulder. This will definitely be somewhere I will go back to again.

Adrienne is amazing. If you need a therapeutic massage (and not just a feel good massage), her training in neuromuscular release is spot-​on. She has really helped me keep my various physical quirks in check.

Thank you Brian! I got an incredible massage and I was so impressed with his massage knowledge and experience that I will definitely be coming back. I actually was able to score a same day appointment (which never happens) and left relaxed, mellow and with a couple of great exercises to use in between. And I totally appreciated the AC that day! Seriously, if you need mending these are the guys to call!

Saw Adrienne there and am feeling SO much better. I had seen physical therapists, massage, acupuncture specialists… nothing seemed to do the trick. I had heard such great things about her eventhough I had to drive from the City to see her it was definitely worth it. Luckily Mend is in a nice neighborhood too so I took BART over, had a nice lunch after and enjoyed some East Bay sunshine after my session. I HIGHLY recommend Mend.

Strongly recommended. Not a fluffy spa massage, but rather a therapeutic massage where you are diagnosed and treated. Jeanette listens and adjusts to your preference. I have a high degree of confidence in the competence of the team.

I have had hip pain for a year. The doctor prescribed an MRI, saw nothing. I spent a fortune on a new mattress, nothing; my trainer worked around my bad hip for months. Finally my trainer recommended Jeannette and heard she was amazing. Two visits later I am a new woman. She has an amazing personalized connection with the body. Lots of treatments and massages in my past, nothing this good!

Mend: Human Repair Shop is wonderful. I highly recommend both the founder of the practice, Adrienne Saltzberg and Ruth Davis Fyer, both highly skilled and deeply intuitive.
Adrienne was recommended to me by my chiropractor as a good follow up to his work. Both Adrienne and Ruth have been up to the challenges of my difficult body and have helped me get through some rather tenacious hip and back issues.
It also helps that Mend is in downtown Berkeley an easy walk from my house or work. Very convenient.

Exactly what I needed. I do strenuous physical work, and have always sought out male massage therapists for heavy deep tissue work to get my knots out. Then I recently discovered trigger point therapy, and a whole new world opened up! Even so, I had wondered before my appointment with Adrienne if she would have the brawn necessary to fix me.
Well, brawn or no, she did an AMAZING job. Literally, my overworked wrists had almost no strength before our session, and after, they did. Adrienne is plenty strong, but it was her knowledge and technique that got my body functioning again. We focused on my upper body in our first session, and I will certainly be going back for a lower body session.
Oh, and this is important: the entrance is on Shattuck, not Shattuck Sq., and it’s upstairs. The treatment room is beautiful.

I came in with a big something or other (knot?) behind my right shoulder blade from typing too much I guess. She managed to loosen it enough so that the pain went down to a dull roar. Lovely ambiance, massage room. Very talented lady, highly recommend.
I would like it if she had a discounted rate or package for repeat customers as her rate is a little high for me, who needs regular therapy because of an old injury. I did appreciate that she accepted credit cards.

I’ve been working as a massage therapist full time for over 10 years in the Bay area. I’ve traded work with close to a hundred massage therapists in that time.
Adriene Saltzberg at Mend surprised me with her skill, the quality of her touch, and her knowledge. Mind you, I was expecting good work, I had a pretty good idea of her training and we have talked before about her work, so I was expecting solid «A» work when I went in today. What I got was remarkable across the board.
I have a shoulder that’s been dislocated in the past, a back injury that’s over 30 years old and a hip that’s starting to act up (I sound like an old man don’t I?). I’m also not a small body, which can be more challenging to work with. Adriene addressed every issue I mentioned (and a few that I had forgotten that she skillfully found) directly, precisely and with an understanding that was both comprehensive and compassionate.
The space is slightly tricky to get to (come in on the west side of the building) but once you get up to the second floor where Mend is located, the décor and furnishings are comfortable and attractive.