Highland Lakes Acupuncture

I made an appointment with Agnes after doing something to my back that left me in excruciating pain and almost unable to walk. I have had disc issues in the last few years, but could tell this was something else. I have been to many chiropractors, physical therapists, doctors, active release specialists etc and have only ever had so-​so results at best. I had never before had acupuncture, and wasn’t sure how much relief to expect. Immediately after the first session, the pain was not gone but I was able to stand more upright and walk better. The next day I had further improvement. Agnes booked me with Tricia for a massage 2 days after my first acupuncture session. Tricia was able to release tension in my lower back through different muscles that had locked up, and I left the massage session with the pain gone and able to stand completely upright and walk normally. I literally could not believe it! I went back to Agnes for a 2^nd session about 5 days after the first, and she added cupping to the treatment (also which I had never had before) and it was extremely effective in releasing muscles that were starting to freeze up again. I followed this, again, with a massage from Tricia 2 days later and the improvements were incredible. I will continue to have monthly appointments for maintenance as I do have chronic back problems. I can honestly say, I have never had treatments that were more effective and both Agnes and Tricia could not be nicer, more professional or more knowledgeable. I am so immensely grateful to be out of pain, and this is the first time in years that my back pain is completely gone. Thank you, thank you, thank you!

I have been seeing Agnes Nowakowski with Highland Lakes Acupuncture, for a few months now. I went in with upper back and neck tightness and pain. I find her treatments, which vary between the acupuncture and cupping, to be extremely helpful and I am finding relief– finally!
She is very knowledgable, well trained and offers several types of treatments to each individual patient. The office is easy to find and always very clean. Agnes spends time with me, I never feel rushed… instead, I feel well cared for.
Agnes came highly recommended by my strength coach, which meant a lot to me!
So– a final word… I originally went in as a «bit» of a skeptic, not knowing if she could help– or if Chinese medicine was for me. Now– I would highly recommend her… and all skepticism gone ;-)

Agnes is amazing! I was very skeptical about the whole process. I have horrible shoulder pain that I’ve been battling for years. I started seeing Agnes and have now regained full range of motion. She is awesome! I’ve recommended several friends that are now regular clients too.

Agnes Knows. That’s her website and the words couldn’t be more correct. I saw Agnes several times at her central location on Houston St for a variety of ailments.
Two things impress me most about her practice. First, she is exceedingly knowledgeable and very creative in how she approaches ailments and issues. And secondly, and probably most importantly for those with a bit of needle-​phobia, her touch with the needles is deft and delicate. I barely felt them and I’m quite sensitive to pressure of any kind.
Agnes will always be a part of my healthcare team. Do yourself a favor and make her a part of yours as well!

As a natural born skeptic and a needlephobe saying I had ‘anxiety’ about having an acupuncture treatment would be a severe understatement but the constant ache and pain in my back and the relentless recommendations from friends about this ‘amazing’ acupuncturist drove me past my fear. All I can say is that they all understated Agnes’ talent as well — truly life changing.
I had always done the same as everyone else, tried massage (felt better for a few hours), Chiropractor (felt better for a few days) but it would always return. A day hunched over a computer and it would come raging back.
Agnes’ used a combination of ‘cupping’ (little suction jars that seam to literally pull all the tension, pain and stress our of your muscles) and the tiniest needles I have every seen. The combination is extraordinary and leaves me relaxed, dreamy and pain free for weeks and weeks and as long as I go once a month or so it never returns. a miracle,
Since starting seeing her I have learned a great deal more about Traditional Chinese Medicine (acupuncture is but a part of it) and have gotten relief from sinus issues, and allergies (bless her) to digestion and help with my overall health and wellness.

She is now my Dr. I see her first for everything — seriously. Whenever needed she referrers me to other excellent Dr’s for specialties or second opinions or medications (In Texas unlike some other places Acupuncturists can’t perscribe medications).
— A patient for life.

I have never been fond of needles so acupuncture was not something I had ever considered. After many friends recommendations I went and saw Agnes she was great explaining all the things that I should expect so that I was very comfortable by the time I had my first procedure. I am very happy with my progress so far I have had several treatments for my back pain and not only did Agnes assist with the back pain but she also during my preliminary exam found out I suffered from severe headaces/​migranes I have gone from needing medication daily to only once a week so far and I have only had 3 appointments. I highly recommend Agnes and Highland Lakes Acupuncture.

Having never seen an acupuncturist before, I had uncertainty about whether or not I was in the right place. The office is a holistic sanctuary complete with warm tea and friendly faces. The lead acupuncturist there, Agnes Nowakowski was very receptive and listened while I told her of my nagging foot issue, a Morton’s Neuroma. She gently explained what could be done and how the issue related to traditional Chinese medicine. After getting time to tell my history, I was instructed to lay face down on the table. She has a nice warm heating lamp that keeps the skin warm while the needles do their work. Agnes worked quickly with the needling and was always correct in placement and in describing what I should be feeling. When we were done with our session, my foot felt a lot better and was less sensitive to pinpoint pressure. Agnes described some of the other work she has done in functional medicine, including her background in research. If you are looking for an acupuncturist in the Lakeway/​Bee Caves area and beyond, I definitely recommend Highland Lakes Acupuncture because they are spot on!

My experience (with Agnes) at Highland Lakes Acupuncture was superb from setting up the appointment all the way through my visit. The online appointment center was super-​easy, even though I had to cancel and reschedule. The appointment times were very flexible and met my need to work around a busy work schedule.
When I arrived at Highland Lakes Acupuncture, I was impressed by the beautiful and peaceful surroundings, inside the office and outside. I had just finished an intensely hectic stressful day, and the office environment, (which is spiffy clean and nicely appointed without that unpleasant «clinical» feel) felt like a haven of calm.
Agnes also immediately put me at ease. She offered me tea or water to drink, and talked me through my history and needs efficiently but thoroughly. I was there for a cupping treatment for stress and sore muscles, acupuncture and an herbal allergy consult. Agnes talked me through my treatment, telling me what she was doing and why, and gave me ample time to rest and relax while the needles and cups were doing their business. Agnes is a consummate professional and really knows her stuff. I felt better immediately, and several days later am still feeling the positive effects of the treatments. I have total confidence in Agnes as a practitioner, and I will be back!