Train with JJ

As a person with a couple health related special needs I really wanted a trainer who would be understanding, listen and work within my limitations. Janelle not only helped with my special needs but took an interest in learning about what works for me. If you are needing a Trainer who will go above and beyond the norm and take on fitness/​health challenges with compassion and caring Janelle is highly recommended. I have not only found relief from pain, but learned how to work within my limitations to achieve a healthier mind, body and spirit! She has the added benefit of a powerful knowledge of nutrition to make her the total package. At my request she even worked in some exercises I could do with my baby. Thanks Janelle

Janelle is great! I had been an athlete in my younger days and after working with Janelle my body began to remember what it was like being fit. She kept me motivated and always had something new and exciting to do. She was even able to assist in the rehabilitation of one of my clients in her home pool. Definatly worth it!

Janelle is upbeat and makes the most of your workout without being militant. She’ll work with you to find exercises that you love doing so you’ll keep doing them. I won’t go to gyms (hate the environment) and so we worked out outside! Of course, that was in MN. In Texas, a/​c may be a necessary evil. =)

When I signed up for personal training, I wasn’t sure what to expect. I’d been working out on my own for years, but my fitness routine had no rhyme or reason. I managed to get fit enough to train for a marathon, but I was neglecting my strength, flexibility, nutrition, joints, and agility. Janelle recognized right away where we needed to focus our training sessions, and I started seeing and feeling results quickly. Her workouts were never boring or repetitive. She had something different on tap each time we met, mixing in pool workouts, nautilus machines, free weights, balance balls, and more. Not only did I enjoy the fitness aspects of each session, but Janelle’s positivity and genuine personality made her a joy to spend that time with. We talked about nutrition, too, and she offered ideas and reasonable solutions to my excuses about lack of time to make health meals. I was really happy for Janelle when she moved to Austin, but her Minnesota clients really miss her! It’s not easy to find a trainer who can push you to get results but keep the energy positive and fun at the same time. If you have an opportunity to train with Janelle, I’d recommend you go for it. You won’t be disappointed. Your body will thank you. And I’m willing to bet you’ll like her as much as I did.

Janelle really helped me jump start my exercise routine. She showed me a couple of great routines, in the pool and in the gym. She really inspired me to push myself harder to achieve the results I wanted. It was awesome getting to know her as well because she is a super likeable and trustworthy person. Highly recommend Janelle.