There are many ways in which Yoga is taught these days. I truly benefit from the deep experience that touches all dimensions through the Yoga practices taught by the Satyananda Yoga Center. I feel completely energized rather than exhausted after the sessions which may consist of physically demanding postures and definitely awareness-building techniques. Navvaratri, our teacher, allows one to explore spirituality through deep knowledge of Yoga along with series of postures and breath control. The focus on reaching higher through purification rather than instant
Jeetu M.
Tu valoración: 5 Austin, TX
The teacher Ayesha has 27 yrs of yoga teaching experience. Affiliated with Bihar school of yoga in India which was the first accredited university of yoga in the world. She can teach from beginner to advanced, has group and private class options. She understands the subject matter and individuals very well and suggests practices good for each person. She is able to adapt to the physical and mental capability of all her students. She also teaches challenged individuals such as autistic, dyslexic, etc. She also has multiple class locations across Austin to suit everyones time and need. All in all, great teacher with a great heart!