Arlington Heights School of Martial Arts

I’ve been attending Arlington Heights Schools of Martial Arts regularly for 5 years. The Head Instructor is a great teacher and talented martial artists. The school caters to both adults and kids and is a pretty diverse group of people. The instructors teach various traditional martial art styles such as karate, kung fu, tai chi, and weapons to name a few. They are very oriented toward self-​defense and you’ll be practicing self-​defense movements near the end of every lesson.
The instructors will push you to do your best physically. You’ll be do holding exercises, kicks, punches, jumping, and throwing that will improve your speed, strength, and flexibility. The instructors do a great job pushing you to do what you are capable of taking into account your current physical shape or any body problems you might be dealing with.
Overall, my experience with Arlington Heights School of Martial Arts has been very positive and I’d recommend the school to anyone considering martial arts.