CrossFit Equilibrium

Started going here about two years ago and I really liked it at first. The trainers were holding me accountable and I really liked the people and the atmosphere. About my third time going, the owners girlfriend began showing up for WODs. That was when the trainer changed his way. He became rather rude and discouraging instead of encouraging in front of others. I felt as though asking questions and seeking advice from the trainer/​owner was cumbersome of me, kind of like I was interrupting date night rather than seeking crossfit help. I no longer felt as though my $ 130/​mo was being put to good use. Workouts got boring and I was pretty much old to just run every time I was there.
I hope I’m wrong and just showed up to the box at a weird time. It seems to have real potential since its the only gym of its kind in the area.

Nice facility. Depends on what your training level is and what you are looking for. Just looking to get in shape it’s great. Nearly all of the workouts are cardio based with little power movements. Rarely is there barbell lifts in the WOD. Great for older persons or those trying to cut weight. Several of the workouts you can do at home; run, push ups, double unders.
Nice facility just wasn’t for me. I keep looking up the WOD and hoping to see more dead lifts, push press, jerks, but haven’t yet.

All I have to say is that Crossfit Equilibrium is creating a beast out of me. I love it, the WOD is always a challenge. If you really want to challenge yourself come on in.

Great gym (or «Box» in CF lingo). The owners are very knowledgable, personable and they genuinely care about seeing you exceed. The place is really nice, equipment in great shape and the clients are all friendly. Overall, a fantastic place to push your body to limits you never thought you could achieve.
**Note: Crossfit is NOT EASY! Do not show up for 2 or 3 workouts, then stop going. Do yourself a favor… if you tend to quit when your body is taken out of its comfort zone… save your money and your time and go to your local «Globo-​Gym». If you are the type of person that demands maximum performance and is willing to work hard for it, CrossFit is for you.