Cadenza Multisport

I worked with Eric on both my first 70.3 in a group setting (TNT) as well as my first full Ironman as a one on one coach. Both times Eric’s guidance brought me not only confidently to the starting line, but through to the finish line as well. For my 70.3 I was still new to triathlon (the race was late in my first season of the sport) and Eric taught me a lot of basics for triathlon and I had a well mapped out training plan for our group. Two years later when I decided to take on a full Ironman, Eric had begun personal coaching and having worked with him before I felt at ease that he could prepare me for the toughest day of my life (so far).
While training, the purpose of each training was shared with me so I had a solid training focus for each workout. I never felt bored or overwhelmed during my 7 months of training. Eric was very strategic with volume and because of it I made it to the starting line injury free! Despite any unforeseen surprises on race day, I not only met my goals, I exceeded them both in terms of time and attitude! Two days after my race, my body felt back to normal an I was actually itching to get back to working out for fun. I’ve heard stories from other IM finishers who don’t even want to think about racing for at least 6 months, but I felt fantastic and was eager to get back into a routine (although much less intense).