The Goods

The Goods is one of my favourite places to go! Consistently busy, they never make me feel like I’m a hassle, they always make time for pleasant conversation while keeping their place up to speed. You can’t ask for better service than that, they willingly answer any questions you have about the menu and come up with amazing daily features plus the classics that I love to indulge in.
THE INSTEADA x is like a raw chocolate milk that soothes any sugar craving for your soul.
GREEN GOODS SMOOTHIE x Spinach, apple, parsley, celery + chia, blended with love and lust. It puts the smooth in smoothie, my absolute favourite. Just the right amount of sweetness matched with health.
TRICKY TAHINI x Creamy Tahini dressing that I always try to remake at home (never get it close even the slightest bit!) white quinoa, a mix of organic greens, tomato, cabbage, carrot, house mung sprouts and basil. The interesting part is how basil and Tahini work so well together add in the mix of sweetness from the tomatoes and the earthiness from the sprouts makes it a salad I always come back to.
The integrity of this place runs deep, the women who run the show are involved so strongly in the business it’s hard to not taste the love they put into their food.
Love at first bite? Absolutely.

Ordered the Kings Noodle salad through Über Eats delivery. Excellent — great crunch factor. A huge portion enough for two to share. Great way to get all of your nutrients and feel very righteous after your meal.

I guess if you’re really into raw vegan stuff this place is the cat’s pyjamas. But if you’re not, well, it will just be a box of fancy cut up veg that is made palatable by the sauce they give you.

I picked up a Chuck Norris bowl from The Goods looking for a healthy dinner and it was absolutely delicious. I’m not strictly vegetarian or vegan, so I have fairly high standards for veggie meals. This did not disappoint. All the ingredients were fresh and it was ready on the spot. The décor inside was cute as well — I took my meal home to eat but there is a small bar seating area available if you’d like to stay.

I’m sorry to say, that I didn’t enjoy the salad I have ordered. I expected much more since I heard good things about this place. The dressing was not good and the veggies were just raw veggies sliced and shredded. I probably won’t return.

When your husband bikes to The Goods to get you a take-​out salad after a canoe trip, Priceless! Such good, mindful low glycemic food with a lovely crew of ladies serving it up. After a vegan gourmet camping trip, The Goods is a perfect way to keep my feet up while eating mindfully and ethically!

Wow! Not often I can get a delicious, healthy meal and a smoothie in a minute. I wandered in to The Goods looking for a snack and maybe a coffee. No coffee here but who cares!!! Best decision I made this month. Will be back!

Their hot cereal started my morning off just right. And of course, the lady there was super friendly and smiling all the time.

This is one of the best places in Toronto to grab an organic and nutritious meal to go. Love their salads and soups, and the owner/​staff are so friendly! It’s hard to find a place where you can order anything off the menu without asking any questions about ingredients or quality. This place is almost too good!

Pretty much the best owners ever. Delicious (!!!) salads. I order The Goods every day during the Toronto One of a Kind Show (twice a year) where I’m an artisan, and I can’t tell you how much The Goods improves my life, and sustains me through my long days selling. Highly recommended to everyone!

Their name says it best… The Goods is good (well, I would say fantastic) The gals at the shop are cool and the salad & soup make my mouth water. Really they are just that good. Do it.

Can I just say this place makes me SO happy? The food is so delicious — everything on the menu is a hit. The staff is wickedly awesome, so friendly and always in the best mood. Thank you for being the best The Goods!

My new favorite addiction! I FINALLY tried The Goods via delivery after many months of biking by on the way to work or after work which was either too late or too early due to my wacky work schedule. I’m quite partial to bike delivery services so that was an awesome touch. I had ordered a week of food and drinks, only to have prompt service both calling and e-​mailing me asking options whether I actually wanted that weeks worth of food on a Thursday, or if I wanted to save the credit for the next weeks order (I actually thought I was ordering for the following week by accident). My whole delivery came the next day and I rationed it myself instead of getting a daily delivery. I highly recommend the Naked Burrito salad (I think it was called), or the Kings Salad — both came with an amazing dressing, and just unique salads that were so delicious.

Delicious shakes (that’s all we had) but will definitely be back again! And bonus is that they are super friendly too :)

The vibe: tiny little takeout/​delivery place on Dundas. Right now there’s no seating but they’ll be adding a bench to seat a couple of people.
The food: fresh, healthy and delicious. I had a bowl with some curly cucumbers that was delicious!
My go to meal: Any of their tasty bowls.
Secret: They used to be cash only but have just started taking cards!

I stumbled upon The Goods today while visiting Toronto and I can’t say enough positive things about my experience. I was with my husband who is a bit skeptical on raw and vegan cuisine and we both loved it. The shop itself is warm, inviting and has a cozy feel. When ordering I had to ask for an allergy accommodation and the staff was more than happy to help! I ate the Kings Noodle Salad, Sweet Heat soup and the Insteda shake. The zucchini «noodles» in the salad are so good and the dressing was fresh and HOMEMADE, which is a refreshing surprise. My soup was the perfect blend of sweet and spicy and served to me in a handy to go cup making it easy to enjoy in the car. My shake was really surprising too! I hadn’t had my morning coffee yet and found that once my shake was done I didn’t need one. We couldn’t get over now great we felt and how much energy we had after our meal. This definitely beats your typical fast food! The Goods is a great new Toronto must!

The goods is awesome! We tried all the salads and the soup! Everything was amazing… This place will cure your hangover and it might even change your life!

This place just opened up. They’ve been doing delivery to a few local businesses for the last year or so and the food is amazing. Easiest way to eat healthy if you’re lazy like I am. Most of the food is mostly raw mostly vegan. I’m not even a vegetarian and I love the salads. Soups are pretty solid too. Definitely a great addition to the Dundas strip. Looking forward to seeing what else they start serving.