Pilates Tall & Flex Classes with Leta

Remember these old detergent commercials?
«The difference between looking clean and actually being clean?»
That’s how this studio works.
Small groups, give you the feeling of a personal trainer.
Clean, bright space, very cozy.
If you are not an expert on Pilates don’t worry, Leta will approach you with a smile and help you out — I like her don’t «just do it» approach but learn and understand why and how every exercise will benefit you.
If you are an expert, I guess you can try your limits.
Seeing her ad in the neighborhood decided to take one of her classes by drop-​in and thankfully gave me a good reason to get off my couch.
To cut it short, very good experience definitely worth trying it out.

Excellent class in a prime location with a very knowledgeable teacher. I have greatly benefited from this class. Leta is able to adjust the class to fit each individual and provides precise teachings throughout the class and hands-​on help to correct posture. She has helped me to better understand how my body is structured and has provided me ongoing support to help me manage my back issues which have greatly improved. She uses various equipment, balls, tension circles, weights, stretch bands and the room is very attractive and comfortable. She cares about her students and her passion for health and growth is obvious. And you also get a little back massage at the end of the session! I highly recommend this class.