Engineered Bodies Strength & Conditioning

Port Moody, Canadá

4

3 opiniones

Contacto

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Teléfono:
+1 604-492-3272
Sitio web:
www.engineeredbodies.ca
Dirección:
4-2822 Spring Street, Port Moody, BC, V3H 4C5
Paradas y estaciones de transporte público cercanas:
130 mMoody Centre
180 mPort Moody Station
2.4 km156 Lougheed Stn
Categorías:
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Mapa

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Hoy

Hoy 06:00 – 18:30
Horario local (Port Moody) –

Horario de apertura

lunes 06:00 – 13:00
16:30 – 19:30
martes 06:00 – 13:00
16:30 – 20:30
miércoles 06:00 – 13:00
16:30 – 19:30
jueves 06:00 – 13:00
15:30 – 20:30
viernes 06:00 – 18:30
sábado 08:45 – 10:00
domingo 09:30 – 11:00

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3 opiniones sobre Engineered Bodies Strength & Conditioning

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Tu valoración: 5
Port Moody, Canada
I started attending Crossfit at 65. In the past, I participated in running, Gran Fondos, Hockey and Tennis. I had previous injuries and chronic issues when I started. I wish they had Crossfit available when I was younger. After a year, I am in the best overall shape ever. The coaches and other participants are always encouraging. I’m making up to 11 classes a week and consider it the best part of my day. Both my weight training and agility have improved vastly.
Tu valoración: 2
Burnaby, Canada
I think these guys might be OK if you are in your 20’s or 30’s and very fit, but older people with previous injuries or medical conditions should beware. My husband and I both tried the introductory program, but it aggravated his knee problem and my low back problem. We are both experienced athletes (soccer, gym, competitive running). The program set us both back in our fitness, and we did not continue.
Tu valoración: 5
Port Moody, Canada
I recently made the switch to EB Port Moody from my old gym in Burnaby, as it’s closer to home and a bit more flexible on training times, which suits me very well. I love all the trainers at this CrossFit box, and the more holistic approach to training and rehab — progressing through a cycle to work on a specific skill or skill-​set — and really enjoy their several times daily yoga classes (included with your membership). I would highly recommend booking a consultation if you’re interested in getting started with group training and are looking for a very welcoming and friendly environment — along with great trainers, which goes without saying here!