Therapeutic Approach Yoga Studio

Really enjoyed this place friendly staff helpful and would recommend for beginners to advanced
I would go again I think the chit card for classes is a good idea try a basic class

Overall such a great experience I had here. My wife and I both bought a Teambuy to take 10 yoga classes with Helen a yoga teacher for only 25 dollars per person at this studio. We enjoyed the practice. It was a hatha yoga class hard enough to require some effort while not leaving us worked to the bone like what I am more used to. This is a great addition to my yoga routine and for my wife finally she found a place she really seems to enjoy as well. Once our Teambuy is used up. I would have no issue paying the full price to continue training with Helen. Helen teaches at this studio on weekends and Mondays.

Since there are no reviews yet for Therapeutic Approach Yoga Studio I feel much obliged to share my experiences. This is a fantastic place to practice! I went to a class at this studio for the first time about two years ago, and this summer bought an unlimited pass and practiced daily. I am currently enrolled in their Yoga Teacher Training program, and have nothing but good things to say about all of the wonderful people who work and train here. If you’re thinking about doing your teacher training in Halifax, I recommend their weekends-​program. It spans about ⁹⁄₁₀ months and gives you a lot of time to practice teaching while going through the course. Mike, Maxine and Leslie focus a great deal of time on proper alignment and anatomy education, which is essential if you’re going to be a safe teacher.
The studio’s focus is Hatha flow yoga; as well many of the teachers also implement principles from the Baptiste tradition. There is a weekly mediation class, as well as a couple of classes dedicated to the Ashtanga tradition. You will also find family yoga, yoga-​dance and prenatal classes. The studio has been around for quite some time and you will find regulars and newbies alike attending classes. I recommend giving this studio a whirl. It is a very comfortable and inviting place to further your practice.