Spice Wellness Systems

After reading about Spice Wellness on Unilocal,I decided to take advantage of the 3 free trial sessions.
Whole Body Vibration is a space age technology that helps build strength and bone density, drain the lymphatic system and increase circulation. It was developed by Russia for athletic therapy and use in their space programs. The idea is that the vibrations cause a reflex from your muscles that causes them to tone.
I called and made an appointment for my first trial, they require that you do the 3 sessions consecutively. Christine was the woman working with me. She had me fill out a short form, then had me watch a video featuring WBV on The Doctors. She then measured me and recorded the results. She had me remove my socks and stand on the plate of the machine. There are 4 different positions for your feet, which changes during your session. The vibration intensity changes as well, it is a weird feeling! All my giggly bits were definitely giggling! It felt as if I was belly dancing really quickly. The session lasts only 10 minutes. After my first session the thing I felt the most was the boost in energy! I felt like I was on a sugar high or something. I could also really feel the increase in circulation through my legs. They tell you to drink lots water over the trial period.
My second session was the same, watch a video, then stand on the machine for 10 minutes. The intensity was bumped up a bit. Again I felt the boost in energy. That night I slept so good!
The third session was again the same, but Christine showed me some moves to target specific areas. After the third session I really felt like I had worked out! She measured me and found that I did not loose any inches, she was surprised by that. I then had to write a testimonial about my experience and results. We talked about if I wanted to continue, they have a special for 20 months it is $ 999, so $ 50 a month for 3 sessions every week. When it costs $ 25 for one session, that is a really good deal! They also offer shorted terms, but they get more expensive. Monthly is $ 150. They also have 5 session cards, you get one session free. I decided to think about it more.
As someone who works in a healthcare field I think WBV is something people could benefit from, especially if you have osteoporosis, MS, arthritis or fibromyalgia! If exercising is hard for someone this is a good alternative, but it is something everyone should try!