Spice Wellness Systems

Spice is a place that focuses on Whole Body Vibration, or WBV for short. What this means is that you stand on a machine for 10 minutes 3 times a week that jiggles your entire body really, really fast. The speed of the vibration actually helps you to shed pounds in only minutes.
The WBV isn’t the extent of this place, though. You also need to mix it with regular exercise and a healthy eating pattern. All these things combined leads to rapid weight loss. In addition to the weight loss WBV has been reported to build bone density, strengthen muscles, improve balance, relieve stress, improve sleep patterns, provide anti-​aging benefits and balance moods, among other things.
I participated in the free trial period which consisted of 3 sessions of WBV. I was measured before my first session and again after my third. Now, I’m already a pretty tiny person, but I still managed to shed a total of 4 inches off my body. That’s right! I minimized my thigh size, stomach and neck girth, and even lost ½ an inch off my calves. I couldn’t believe the progress.
And this was all totally free! All I had to do at the end was write a testimonial outlining my experience at Spice Wellness. I recommend every to try this amazing new technology because I’m sure it will change your life. Yes, the memberships are a little expensive, but if you’re looking to lose weight or change your lifestyle, Spice is definitely a place for you!