Jessica Cox Nutrition

Eating healthily seems fairly easy and it is. But sometimes you need a little extra help to dig deeper and «fine tune» what’s going in and what’s going on inside. Enter Jessica Cox.
I’d been balancing a few health issues and figured that an appointment with Jess wouldn’t hurt — if only to wipe the slate clean and figure a few things out. I’ve seen her twice now, and I will stress this is an ongoing process, but already in the 2 months I’m seeing and feeling noticeable differences. Perhaps it is the extra guidance and accountability, but I’m certainly more aware to how food makes me feel. Her guidance on eliminating certain foods to test their candidacy as «triggers» has made the process less daunting and her advice has been invaluable.
These types of things do tend to be completely personal and while Jessica’s style and personality may work for me, it may not be for everyone. But if you’re seeking a genuinely warm, caring and knowledgeable nutritionist that also understands that sometimes you’re on the run all day and best laid plans turn to crap, and offers realistic guidelines and nutritional plans, then Jessica might just be who you’re looking for.